During this podcast Jenn talks about how to recognize and heal the Solar Plexus The Solar Plexus
The third chakra of the body situated at the base of the rib cage. It is the foundation of the metal body. Enabling us to pick up energetic vibrations from people, places and things. The Solar Plexus also carries our personal power, which includes our stamina, self-control, and matters of self-acceptance. The Zodiac signs more closely related to the Solar Plexus are: Aries 3-21/4-20, Leo 7-24/8-23 and Sagittarius 11-23/12-21
An imbalanced Solar Plexus will show behavior such as; a lack of confidence, difficulty manifesting wants/needs, a lack of self-esteem, misuse of power -becoming domineering, and/or becoming over-reliant on will power. Alternatively, if these thoughts and emotions continue for too long untreated, the Solar Plexus can and will physically influence our muscles, stomach/digestion, pancreas, liver, gallbladder, metabolism and the nervous system.
There are several different ways to Clear, Open, and Balance Your Solar Plexus. Spending time in the sun, staying physically active, setting tasks/goals with a realistic timeframes and outcomes.
Alternatively you can use affirmations such as; "I trust my instincts as they are in alignment with my Higher Power" "I am in control of my environment and unaffected by negative energy" You could also incorporate the color Yellow in several different ways such as; prayer candles, clothing or decor.
If you are more drawn to work with essential oils, aromas and/or herbs or food you can associate Scents, oils and culinary products such as: Allspice, Basil, Bay, Cinnamon, Clove, Cumin, Fennel, Frankincense, Garlic, Curry, Tangerines, Cashews, Chili Pepper, Pineapple, Pomegranate, Flax seeds or Onions.
If prayer is the way for you try working with Archangel Michael or any other Deity, you feel closely connected to that represents Protection.
Crystal Energy can be helpful when worn or carried as well. The Tigers Eye Stone is a powerful crystal that aids harmony and balance, and helps you to release fear, uncertainty and anxiety. It helps you to make decisions with discernment and understanding. Traditionally it’s carried to give you courage, self-confidence all of which are closely related to the Solar Plexus.
To evaluate your Solar Plexus, you may wat to ask yourself the following questions.
1. Is there control issues present?
2. Condescending and sarcastic behavior?
3. Does aggression over power logic? Acting with emotion.
4. Is your passion directed in a positive way or a negative way?
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