<p>In today's podcast, Coach Laura discusses five things to focus on when you come back to running after a long layoff. Tune in now!</p>

In today's podcast, Coach Laura discusses five things to focus on when you come back to running after a long layoff. Tune in now!

Returning From A Long Layoff

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Returning From A Long Layoff

Returning From A Long Layoff