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Returning from a Pause, Whether Vacation or Life
Today we'll unravel the art of 'Returning from a Pause, Whether Vacation or Life'! Many of us revel in the joy of a break but grapple with the overwhelm that follows our return. From sun-soaked vacations to career hiatuses, we all deserve moments of pause. But how do we bounce back? How do we return without the weight of overwhelm? Dive in with me as we decode the secrets to making your comeback as joyous as the hiatus.
Questions to ponder:
1. Do you often feel more drained than rejuvenated post a break? Why might that be?
2. How can we incorporate vacation joys into daily routines?
3. What boundaries have you set or are planning to, ensuring a smooth transition back?
Key Topics:
1. The Essence of a Break: Delving deep into why we all need those precious moments of pause.
2. The Overwhelm of Return: Unpacking the challenges that often ambush us post a hiatus.
3. Vacation Joys: Ways to incorporate the tranquility of vacations into our everyday hustle.
4. Boundary Setting: Charting out the importance of setting boundaries to ensure our energy reservoir isn't depleted.
5. Rekindling After Life Pauses: Strategies and reflections on resuming life’s journey post significant breaks, ensuring a seamless transition back into the groove.
About the Host:
Rebecca Cafiero is an intl. Forbes business and PR strategist, TEDx Speaker and top ranked podcast host, 4x bestselling author and mother of two. As the Founder + CEO of the Pitch Club, a for women, by women company, she has worked with hundreds of female entrepreneurs growing + scaling small businesses and teams to increase their credibility, visibility and profitability in business.
Prior to becoming an entrepreneur, she spent 13 years in Corporate America leading sales and marketing teams. She is a frequent speaker on online business strategy, creating credibility + visibility, productivity and personal optimization. As a sought after media source, Rebecca’s tips have been featured in NBC News, ABC News, BIZ TV and publications including Forbes, Reader’s Digest, Women's Health, US News and World Report and more.
Connect with Rebecca Cafiero:
Visit www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero and @becomingyoupodcast !!
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By Rebecca Cafiero
4.9
247247 ratings
Today we'll unravel the art of 'Returning from a Pause, Whether Vacation or Life'! Many of us revel in the joy of a break but grapple with the overwhelm that follows our return. From sun-soaked vacations to career hiatuses, we all deserve moments of pause. But how do we bounce back? How do we return without the weight of overwhelm? Dive in with me as we decode the secrets to making your comeback as joyous as the hiatus.
Questions to ponder:
1. Do you often feel more drained than rejuvenated post a break? Why might that be?
2. How can we incorporate vacation joys into daily routines?
3. What boundaries have you set or are planning to, ensuring a smooth transition back?
Key Topics:
1. The Essence of a Break: Delving deep into why we all need those precious moments of pause.
2. The Overwhelm of Return: Unpacking the challenges that often ambush us post a hiatus.
3. Vacation Joys: Ways to incorporate the tranquility of vacations into our everyday hustle.
4. Boundary Setting: Charting out the importance of setting boundaries to ensure our energy reservoir isn't depleted.
5. Rekindling After Life Pauses: Strategies and reflections on resuming life’s journey post significant breaks, ensuring a seamless transition back into the groove.
About the Host:
Rebecca Cafiero is an intl. Forbes business and PR strategist, TEDx Speaker and top ranked podcast host, 4x bestselling author and mother of two. As the Founder + CEO of the Pitch Club, a for women, by women company, she has worked with hundreds of female entrepreneurs growing + scaling small businesses and teams to increase their credibility, visibility and profitability in business.
Prior to becoming an entrepreneur, she spent 13 years in Corporate America leading sales and marketing teams. She is a frequent speaker on online business strategy, creating credibility + visibility, productivity and personal optimization. As a sought after media source, Rebecca’s tips have been featured in NBC News, ABC News, BIZ TV and publications including Forbes, Reader’s Digest, Women's Health, US News and World Report and more.
Connect with Rebecca Cafiero:
Visit www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero and @becomingyoupodcast !!