After a long, intentional break, I'm back with a deeply personal episode of Restored. This one is all about navigating the sacred and transformative journey of pregnancy, postpartum, and rediscovering myself through the lens of motherhood. I'll share what these last few months have taught me—about healing, self-discovery, and the beauty of embracing imperfection.

We'll dive into the realities of the fourth trimester, the emotional challenges of a birth that didn't go as planned, and the overwhelming pressure society places on us to be "perfect" in every role we play. As a recovering perfectionist and people-pleaser, I'll share how I've learned to let go of impossible standards, embrace my messy, human self, and find a new rhythm that feels aligned with who I am today.

Listen to This Episode to...

• Explore the sacred and challenging realities of the fourth trimester.
• Understand how to navigate anxiety, self-doubt, and mental health challenges postpartum.
• Learn how to let go of the pressure to be the "perfect" mom, partner, and professional.
• Discover the beauty and growth that comes from embracing your imperfections.
• Feel inspired to reconnect with your intuition and live authentically—on your own terms.

Timestamps

• [00:00] Welcome Back!: Why I took a long break and what this time has taught me.
• [05:45] A Birth Story Rewritten: Preparing for a magical birth and coming to terms with a traumatic one.
• [12:00] The Fourth Trimester: Adjusting to a new rhythm and the sacred time of bonding with your baby.
• [15:00] The Pressure of Perfection: How society pushes us to perform and why it's okay to be beautifully imperfect.
• [20:00] A New Chapter: How motherhood has reshaped my life, my purpose, and my creativity.

This episode is for anyone feeling the weight of impossible standards, whether as a mom, creative, or simply a human trying to navigate this beautifully messy life. If today's episode resonates, don't forget to subscribe, leave a review, or share it with someone who needs to hear this message. Let's keep the conversation going—connect with me on Instagram [insert handle] or drop me a voice note!

Ready to let go of perfection and embrace your authentic self? Grab a warm cup of something cozy, and let's dive in. 💛

You can find me...

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