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Travel expert Onanta Forbes is in Jamaica this week as she was invited to the Sandals-hosted BackToJamaica2025 event at Sandals Dunns River Resort. So on this week's podcast we'll check in with her and special guest CJ Smith from Sandals Resorts. Plus, if getting more exercise is in your plans for the New Year how about doing a family bike trip, Travel Writer Lisa Lucas did just that with her family cycling through the Netherlands so Lisa will join us to share her experience and offer some tips. 

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