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In this episode, Julia talks about the way she clears (aka, smudges) her own home. She takes you step by step and gives you some great tips and tricks on how you can help keep your home clear of lower energies.
If you ever want to connect with Julia and have her walk you through the first time she is happy to do so. Just hop on her website and click on One-On-One Session. She will be your guide through it all. www.juliatreat.com
As always, thanks for listening!
And remember to always be badass...
In this episode, Julia talks with her amazing yoga instructor, Lara Alexiou, about the benefits of hot yoga. Julia recalls her battle with Lyme Disease and how adopting a hot yoga practice helped her heal her body, mind, and spirit. Julia continues to practice hot yoga on a regular basis and encourages others to try it as well. Take a listen and learn the healing benefits of hot yoga.
Please share this podcast! And be sure to give Julia some stars and a review.
Thanks for listening!
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