keywords

widow, grief, healing, podcast, community, memoir, parenting, resilience, support, life after loss

summary

In this episode, Ona returns to the podcast after a break, sharing her experiences as a widow navigating life and grief. She discusses the challenges of raising children without their father, the emotional rollercoaster of grief, and the process of writing her memoir, 'Between the Stitches.' Ona emphasizes the importance of moving forward while honoring her late husband, Geoff, and expresses her excitement to reconnect with the widow community and her listeners.

takeaways

• The journey of grief is ever-changing and unpredictable.
• It's important to find ways to move forward for oneself and one's children.
• Writing can be a powerful tool for healing and reflection.
• Community support is vital for those navigating loss.
• Sharing personal stories can inspire others to find hope.
• Life can feel overwhelming, but small choices lead to significant changes.
• It's okay to take breaks and return when ready.
• The process of writing a memoir can be cathartic and enlightening.
• Encouragement can come from knowing others have faced similar struggles.
• Connection with others who understand your journey is invaluable.

Sound Bites

• "Life is wild."
• "It's a feel good story."
• "Check out the book."

Chapters

00:00

Reconnecting After a Break

02:39

Navigating Grief and Daily Life

05:17

The Journey of Writing a Book

Support this podcast at — https://redcircle.com/widows-dating-divorced-dads/exclusive-content