HEARTISTRY.

returning to the ROOT ~ a heart 2 heart from the Philippines [.011]


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A very multidimensional & nourishing conversation about the shadows & lessons that come with nomadhood (given the rise of travel sensationalism & glamorisation), integrating the fragmented root chakra (imprints of lack, scarcity, proving one's 'enoughness' to the tribe) trapped inside of our lineage, being pattern-disruptors without feeling like martyrs, and how to pour into yourself in a holistic, replenishing way. I enjoyed this soooo much & trust you will too!~


  • 0.00 - introduction to being in the Philippines! & navigating the process of LISTENING when our body’s Intelligence feels more compatible in certain places
  • 07.25 - the shadows & sensationalism of travel... and deciding to travel from a disembodied, discontented place VS travelling due to inspired alignment
    • 16:39 - tuning in intuitively to recognise when environments bring out the best in us
      • 20:11 - the fragmented root chakra that lies deep within us... ~ imprints of lack, scarcity, proving one's 'enoughness' to the tribe)
      • 32:42 - the sacred role that you have as a PATTERN DISRUPTOR... without opting into martyrdom
        • 41:00 - the holy trinity of pouring into oneself

        • I LOVE YOU. THANK YOU FOR TUNING IN ~

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          HEARTISTRY.By Kat