HEARTISTRY.

HEARTISTRY.

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HEARTISTRY. episodes

  • returning to the ROOT ~ a heart 2 heart from the Philippines [.011]

    A very multidimensional & nourishing conversation about the shadows & lessons that come with nomadhood (given the rise of travel sensationalism & glamorisation), integrating the fragmented root chakra (imprints of lack, scarcity, proving one's 'enoughness' to the tribe) trapped inside of our lineage, being pattern-disruptors without feeling like martyrs, and how to pour into yourself in a holistic, replenishing way. I enjoyed this soooo much & trust you will too!~


    • 0.00 - introduction to being in the Philippines! & navigating the process of LISTENING when our body’s Intelligence feels more compatible in certain places
    • 07.25 - the shadows & sensationalism of travel... and deciding to travel from a disembodied, discontented place VS travelling due to inspired alignment
      • 16:39 - tuning in intuitively to recognise when environments bring out the best in us
        • 20:11 - the fragmented root chakra that lies deep within us... ~ imprints of lack, scarcity, proving one's 'enoughness' to the tribe)
        • 32:42 - the sacred role that you have as a PATTERN DISRUPTOR... without opting into martyrdom
          • 41:00 - the holy trinity of pouring into oneself

          • I LOVE YOU. THANK YOU FOR TUNING IN ~

            explore my universe of Heartistry  ➡ https://www.relightwithkat.com/links

            watch this episode on YouTube ➡ https://youtube.com/c/relightwithkathryn

            instagram ➡ https://www.instagram.com/relightwithkat

            52 min
          • weaving a legacy of gratitude at a higher magnitude.

            A late-night-laid-in-bed-reflecting kinda episode where we dive deeper into re-wiring the lineage with imprints of GRATITUDE instead of lack/fault-finding... to leave behind a legacy of APPRECIATION, not deprecation.


            explore the RELIGHT universe ➡ https://www.relightwithkat.com/links

            dive deeper on YouTube ➡ https://youtube.com/c/relightwithkathryn

            follow me on instagram ➡ https://www.instagram.com/relightwithkat

            29 min
          • the very important distinction between receiving & taking. [.009]

            We explore how to recalibrate back into a state of more PURE & TRUE receivership, how to give from a more aligned (non-depleting) place, and also recognise when others are taking from us... so that we integrate the scared people pleaser inside & do not consent to others misplacing their issues onto us.


            explore my universe of Heartistry  ➡ https://www.relightwithkat.com/links

            instagram ➡ https://www.instagram.com/relightwithkat

            23 min
          • allowing being loved to become your new normal(!!!) [.007]

            When the psyche isn't used to feeling a pure kind of love and we haven't had a healthy role model of true love growing up, the self-sabotage that ensues might be kinda sneaky.... but it's always a redirection back into how DEEPLY DEVOTED WE ARE TO LOVE. We talk dissolving heart walls and the inner work that an Empress is always invited back into when she's faced with the choice to push away love, or surrender to it.


            explore my universe of Heartistry  ➡ https://www.relightwithkat.com/links

            instagram ➡ https://www.instagram.com/relightwithkat

            11 min
          • being stripped of everything can actually be a blessing. [.006]

            How 'losing it all' and having so much you formerly valued fade away can actually redirect us back to our power and see where the knowing of our inner value has been contingent on (ever-fluctuating) externalities... based on my own experience of feeling like I didn't have diddly squat last year!


            explore my universe of Heartistry  ➡ https://www.relightwithkat.com/links

            instagram ➡ https://www.instagram.com/relightwithkat

            11 min
          • the lessons of when people don't 'get you', 'see you', 'understand you'.. [.005]

            How the sacred pilgrimage of creative expression holds up a deeep & (sometimes painful) mirror into your inner wounding of not feeling seen or heard.... and how it's actually bringing up this pain to be purified through your own conviction. JUICY GOODS.


            explore my universe of Heartistry  ➡ https://www.relightwithkat.com/links

            instagram ➡ https://www.instagram.com/relightwithkat

            11 min
          • the illusion of "getting somewhere" & "going places"... [.004]

            Where are you going? Where is this future destination that you strive for to be considered "going places" & "moving up in the world"? This is a re-invitation back to the enjoyment of your ever-evolving pilgrimage.... right now.


            explore my universe of Heartistry  ➡ https://www.relightwithkat.com/links

            instagram ➡ https://www.instagram.com/relightwithkat

            6 min
          • on no longer dimming & buffering your creative brilliance. [.003]

            We explore this concept of 'buffering' one's creations and tuning down the excellence of your creative genius... and how to move through this 'lag' that is stopping you from fully owning the goodness of what you make.


            explore my universe of Heartistry  ➡ https://www.relightwithkat.com/links

            instagram ➡ https://www.instagram.com/relightwithkat

            7 min
          • can you feel God's love even through that chaos? [.002]

            How the light of Love can expose the places we don't wanna see inside of ourselves... as we learn to love everything - the chaos, the turbulence, the 'WTF IS GOING ON' moments.... Let's explore how *e v e r y t h i n g* is purifying you.


            explore my universe of Heartistry  ➡ https://www.relightwithkat.com/links

            instagram ➡ https://www.instagram.com/relightwithkat

            7 min

          About HEARTISTRY.

          From the publisher's feed

          join Kat to RELIGHT the spark that is your HEARTISTRY: love for creation; love for connection; love for expression. where your inner Artist & inner Romantic meet and have a lovechild;)