Instead of looking for external ways to find peace and happiness, Tressen suggests and outlines a practice of turning inward.

Brenda Ridgley is a midlife women's coach, Author, Speaker, and founder of the Whole YOU Retreat in Breckenridge, Colorado. Connect with Brenda: www.brendaridgley.com & https://linktr.ee/brendaridgley

Book - Lady and the Tribe on Amazon: https://a.co/d/h6KJOz7

Tressen Bryant of Lovin Life Coaching is a Mindset, Trauma and Relationship expert and our co-host this season. Connect with Tressen: https://lovinlifecoach.com & https://linktr.ee/lovinlifecoaching

Join our private Facebook community Ms. Midlife: https://www.facebook.com/groups/msmidlife


Join our Innercircle to be the first to know about retreats, workshops, events, and receive friendship building tips! Subscribe: https://www.tinyurl.com/FindYourLadyTribe
.
When three or more gather, we are Tribe

#midlife #innerwork #reflection #findyourladytribe

Connect with Brenda:
Website

Facebook

YouTube

Instagram

Buy Lady and the Tribe; How to Create Empowering Friendship Circles

Join the Inner Circle Newsletter