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Amin Sheikh lived on the mean streets of Bombay from the age of five. Luckily, Amin was taken to an orphanage three years later and learned what it means to have a place you can call 'home' and people you can call 'family'.
He had a dream of opening a cafe for street children. That dream became a reality in 2016 when he opened the Bombay to Barcelona Cafe. This cafe is run by former street children and is a safe haven and a place that they can call home.
Amin also wrote an autobiographical story, I Am Because of You. You can learn more about Amin and his work at the cafe, https://bombaytobarcelona.com/ or at his book site, https://www.iambecauseofyou.com/
Here is an article about Amin's story, https://www.firstpost.com/living/bombay-to-barcelona-former-street-kid-amin-sheikhs-plan-to-help-others-2737486.html
Music is an ancient art form, with roots in many cultures and traditions. Its power as a healing art has been recognized for centuries in many different cultures. In this episode, Rebecca Strauss will discuss music as a healing art. Rebecca is an accomplished violist, certified musical therapist, and faculty at the Longy School of Music.
She is also the founder and director of Riverview Chamber Players and Harmony and Hope.
Kathy Halamka, one of the founders of Unity Farm Sanctuary, talks about how she and her husband started their farm sanctuary, what they do and what they're looking forward to in the future. Unity Farm Sanctuary provides a safe and loving lifelong home for farm animals, offers unique educational programs to the public, and promotes a culture of kindness and connection.
To learn more about Unity Farm Sanctuary, please visit their website, https://www.unityfarmsanctuary.org/
Mental wellness is an important part of overall wellness. It's something that is often overlooked, and it doesn't have to be. Mental health is just as important to maintain as physical health.
In this episode, Gabbi of Gabbisolarpowered.com discusses the importance of paying attention to mental wellness and gives excellent self-care tips.
You can find out more about Gabbi here:
Gabbisolarpowered.com
https://www.facebook.com/GabbiSolarPowered/
https://www.instagram.com/gabbisolarpowered/
https://twitter.com/gabbisolarpower
https://www.tiktok.com/@gabbisolarpowered
Social dances are found in many cultures around the world. Dance has also been found to contribute physical, mental and emotional well-being. In this episode, Ching Kao, the co-owner of Firebeat Ballroom Dancing in Winchester MA talks about ballroom dance, the benefits of dance and learning dance as an adult.
Please visit Firebeat Ballroom Dancing to learn more about ballroom and social dancing.
Judy Manzo is the owner of Book Ends, a popular independent bookstore, shares her perspective on the books, bookstores, and the importance of local small businesses. To learn more about Book Ends, please visit their website, https://bookendswinchester.indielite.org/.
Kay Patterson is a professional organizer and opera singer in the Boston area. In this episode, Kay shares organizing and declutter tips and tricks. To learn more about Kay, please visit her website, https://www.theorganizedsoprano.com/ and her youtube channel, https://www.youtube.com/channel/UCGZKYFBPnLYy6U3nLcZpcBw
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