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Reverse Aging, 6 Basic Things You Can Do to Improve Your Health, & Thoughts On 75 Hard
A variety of different topics are covered in this full length episode. We give our best thoughts on David Sinclair's idea of how to reverse the aging process, to include the 6 basic things everyone should be doing to expand their life and improve their health overall. Social media thoughts, 75 Hard, stress relief and opinions on society are also shared throughout the episode.
Enjoy!
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By Sebastian FountainA variety of different topics are covered in this full length episode. We give our best thoughts on David Sinclair's idea of how to reverse the aging process, to include the 6 basic things everyone should be doing to expand their life and improve their health overall. Social media thoughts, 75 Hard, stress relief and opinions on society are also shared throughout the episode.
Enjoy!