In this episode I talk all about reverse dieting; what is is, who should do it, how to do it, and why. If you enjoy my podcasts please leave a rating and review :) Let me know what you want to hear about next!
Email: bogau1ef@gmail.com
My IG: https://www.instagram.com/dietitian.em.b/
My coaching application: https://des63.typeform.com/to/Q70XgT?ref=dishapages

In this episode I talk all about reverse dieting; what is is, who should do it, how to do it, and why. If you enjoy my podcasts please leave a rating and review :) Let me know what you want to hear about next! Email: bogau1ef@gmail.com My IG: https://www.instagram.com/dietitian.em.b/ My coaching application: https://des63.typeform.com/to/Q70XgT?ref=dishapages

Reverse Dieting, Metabolism

In this podcast I talk about ANYTHING, but mostly nutrition, food, fitness, &amp; fat loss :) I am here to educate and entertain with a laid back format. Please subscribe and leave me a review if you enjoy my podcast!

Emily Bogaudo
@dietitian.em.b
Registered Dietitian
Certified Personal Trainer
Other podcast: Below the Influence(R)
DBFT Online Coach

Health & Fitness

Fitness

In this podcast I talk about ANYTHING, but mostly nutrition, food, fitness, & fat loss :) I am here to educate and entertain with a laid back format. Please subscribe and leave me a review if you enjoy my podcast! Emily Bogaudo @dietitian.em.b Registered Dietitian Certified Personal Trainer Other podcast: Below the Influence(R) DBFT Online Coach

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Reverse Dieting, Metabolism

Reverse Dieting, Metabolism