Dietitian Table Talks

In this episode I answer YOUR nutrition and fitness questions! Please leave a question for next Q&A through this link https://docs.google.com/forms/d/e/1FAIpQLSfzMI9-dhz5MtyAKVMoA-bVMHi-KnJ2TLkHGOm2IhBMj8AvoA/viewform?usp=sf_link

Shop my favorite supplement brand, Legion, here: https://bit.ly/375cvEf

Use code EMB for 20% off your first order or double rewards points of other orders (and to support me!) 

The products I use daily: 

-whey (favs from what I’ve tried are cinnamon cereal, fruity cereal, vanilla, chocolate, chocolate pb, mint choc)

-triton (fish oil - no fish burps and in the most effective dose)

-recharge strawberry lemonade (creatine to help with gym performance/strength gains)

-fortify (joint support)

-sometimes Ascend to help with focus/brain health

Check the DBFT instagram page for information about our challenge and pre- registration!

https://instagram.com/dbftllc?igshid=pd3lqvszhi9b

Other links:

enjoy my free content? support me here https://ko-fi.com/dietitianemb

instagram ➭ https://www.instagram.com/dietitian.em.b/

twitter ➭ https://twitter.com/embogaudo

butcherbox high quality meat sent to your door➭ http://butcherbox.com

Flourish pancakes EMILY10 ➭

https://flourishpancakes.us?ref:MTczOTE1LjI4MzkuMTc1Mzg3LlQ

This episode is for those who want to eat healthy or get into a fitness routine but don’t have a ton of money to blow, or just want to save money in general! Submit a question to get advice from me in my next episode here! https://docs.google.com/forms/d/e/1FAIpQLSfzMI9-dhz5MtyAKVMoA-bVMHi-KnJ2TLkHGOm2IhBMj8AvoA/viewform?usp=sf_link 

Check out my other podcast: Below the InfluenceR for some fun with Desb!

 The following brand links support me; 

 legion athletics supplements (code EMB)➭ BuyLegion.com/BTI 

enjoy my free content? support me here https://ko-fi.com/dietitianemb 

instagram ➭ https://www.instagram.com/dietitian.em.b/

 twitter ➭ https://twitter.com/embogaudo 

butcherbox high quality meat sent to your door➭ http://butcherbox.com