Hi guys! We wanted to just have a casual conversation for this podcast. We didn't have topics in mind other than the Q&A questions submitted on my IG story, and she had no idea what questions I was going to ask her! A lot of podcasts are almost scripted with every question/answer ready to go but this is just us.
If you have any topic ideas we should cover in the future please message me on IG!
Let me know if you listened :)
Des's IG: https://www.instagram.com/desb___/
Des's website and app programs: https://www.desbfittraining.com/fit-guides/
My IG: https://www.instagram.com/dietitian.em.b/