Dietitian Table Talks

By Emily Bogaudo

In this podcast I talk about ANYTHING, but mostly nutrition, food, fitness, & fat loss :) I am here to educate and entertain with a laid back format. Please subscribe and leave me a review if you ... more

4.9

112112 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Dietitian Table Talks:

How many episodes does Dietitian Table Talks have?

The podcast currently has 25 episodes available.

Dietitian Table Talks episodes:

August 26, 2020 THE @BrittanyTerry; fitness industry, competing, & PED’s
In this episode you will get to known Brittany on a more personal level. She talks about her past with eating disorders, getting into fitness, competing, and steroids/PED's. So lucky to have her on here! Everyone go tell her she needs to start her own podcast ;) and let her know you loved this episode.
Please leave me a rating & review <3
Where to find Brittany:
IG: https://www.instagram.com/brittanyterry/
Twitter: https://twitter.com/brittanyterry_?s=12
Onlyfans: https://onlyfans.com/brittanyterry
My IG: https://www.instagram.com/dietitian.em.b/
My Twitter: @embogaudo
...more
45min
August 19, 2020 Alcohol pt. 2, Sleep, & Annoying Comments
make sure to listen to part 1 first!
topics of the day:
-why is drinking so normalized?
-why do people pressure others to drink & eat?
-how to deal with comments about your food choices
-how alcohol effects your sleep
-how lack of sleep is preventing you from reaching your fitness goals
-healthy sleep habits
-takeaways to apply to your life :)
-my top alcohol choices
screenshot & share to your story, share with a friend, or even send me a DM to let me know you listened :) Let me know if you have any ideas for future episodes!
follow me on IG: https://www.instagram.com/dietitian.em.b/
...more
41min
August 12, 2020 ALCOHOL PT. 1; getting drunk, hang overs, & stop pressuring!!!
Please subscribe & leave a rating & review if you enjoy my podcast! I apologize is my voice crackles a lot but it kept getting dry no matter how much water I chugged :/
Today's Topics:
-my history with drinking
-current drinking habits
-why you should never pressure others to drink or drink more
-alcohol addiction
-tracking alcohol/nutrition facts
-food choices while drinking
-hang overs
go to this website if you think you might be struggling with alcohol addiction: https://www.samhsa.gov/find-help/national-helpline
My IG: https://www.instagram.com/dietitian.em.b/
...more
36min
August 05, 2020 Fiance Q&A
I AM BACK! & I have a podcast schedule now. Tune in every WEDNESDAY to Dietitian Table Talks. Make sure to subscribe and review if you enjoy my podcasts
...more
34min
May 05, 2020 Stop Making These Fat Loss Mistakes!
In this episode I discuss the common fat loss mistakes that I see people doing. I let you know why you should NOT make these mistakes and also give you some tips of what you could do :) Please rate, subscribe, leave a review and share with someone who needs to hear this! Message me on IG if you have questions, have podcast ideas, or even just to let me know you listened!
I will be on Des's podcast on the 17th!
Love ya!
p.s. if i cough and chug water somewhere in this episode I'm sorry but i couldnt find it while editing...
Follow me on IG to get more helpful nutrition and training info : https://www.instagram.com/dietitian.em.b/
Twitter: @embogaudo
...more
30min
April 22, 2020 Reverse Dieting, Metabolism
In this episode I talk all about reverse dieting; what is is, who should do it, how to do it, and why. If you enjoy my podcasts please leave a rating and review :) Let me know what you want to hear about next!
Email: [email protected]
My IG: https://www.instagram.com/dietitian.em.b/
My coaching application: https://des63.typeform.com/to/Q70XgT?ref=dishapages
...more
40min
April 20, 2020 Mama @Desb; The Secret Is Out!
My friend, Desiree Pfeifer, spills the tea about a big secret she has been keeping from the social media world.
Warning: This episode is rated E "for extra and explicit."
Check out her new podcast: Brunch with DesB
Her IG: https://www.instagram.com/desb___/
Her website: https://www.desbfittraining.com/desb/
My IG: https://www.instagram.com/dietitian.em.b/
My coaching application: https://des63.typeform.com/to/Q70XgT?ref=dishapages
...more
36min
April 02, 2020 Eating Habits in Isolation with @joeygast_nutrition
In this episode I have a special guest, Joey Gast. Joey is a soon to be dietitian who also has a degree in psychology. He is a powerlifter and online coach. We talk about the struggles people are having with their eating habits during this time where many of us are stuck in our home- stress eating, boredom eating, eating healthy without grocery shopping often, etc.
Joey's IG: https://www.instagram.com/joeyg_nutrition/
Joey's Podcast: The Thrive by Nutrition Podcast. Subscribe to him because I will be on his podcast next Tuesday!
MY IG: https://www.instagram.com/dietitian.em.b/
Please leave me a rating/review :) and share the episode by screenshotting and posting if you enjoyed it!
...more
51min
March 15, 2020 COVID19 / CORONAVIRUS with Seattle ER Nurse Lainee
In this episode I talk with an ER nurse from Seattle, Lainee Shaughnessy. Seattle was the first place in the US with an outbreak.
p.s. if you are a nurse or ANY health care worker, you are a true hero! (I thought this before the virus)
We discuss:
-How COVID19 got to the US
-What it is like working as an ER nurse in Seattle right now
-The lack of testing
-What to do if you are sick
-Who this virus will mostly affect
-The shortage of PPE /resources for health care workers
-Social distancing
Thanks for listening! Let me know what topics I should discuss next and if you have any suggestions for people to have on :)
MY IG: https://www.instagram.com/dietitian.em.b/
join the DBFT 6 week fitness challenge for some positivity, exercise, and nutrition help from qualified health professionals : https://www.desbfittraining.com/6week2shreds2-0-short/

...more
52min
March 04, 2020 Eating Disorders with RD @behealthywithkelsey
This episode is with Kelsey Pietrzak, a Registered Dietitian who currently works with patients who have eating disorders and addictions. She is a new member of Team DBFT and we are so happy to have another trustworthy professional on board!
Thanks for listening :) Please subscribe and leave a rating to help me out!
Kelsey's IG: https://www.instagram.com/behealthywithkelsey/
My IG: https://www.instagram.com/dietitian.em.b/
NEDA helpline/chat: https://www.nationaleatingdisorders.org/help-support/contact-helpline
...more
43min

FAQs about Dietitian Table Talks:

How many episodes does Dietitian Table Talks have?

The podcast currently has 25 episodes available.