Researchers say there is moderate evidence to support the use of photobiomodulation therapy over cryotherapy. Dr. Rountree reviews the details supporting why laser therapy and light therapy works better than ice. Bottom line? STOP icing!

Read Dr. Mirkin’s article referenced in today’s podcast, Why Ice Delays Recovery

Success with Laser Therapy downloadable Flowchart & Checklist Infographic

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Healing at the Speed of Light