In this episode, we review a 2026 systematic review and meta-analysis examining the effects of photobiomodulation (PBM) on depressive symptoms. We break down the mechanisms, results, and practical clinical applications of this emerging, non-invasive therapy.
Ji-Woo Seok, Kahye Kim, Jaeuk U. Kim, Jung-Dae Kim, "Effect of photobiomodulation intervention for depressive symptoms: A systematic review and meta-analysis," Journal of Affective Disorders,
Volume 393, Part B, 2026, 120413, ISSN 0165-0327, https://doi.org/10.1016/j.jad.2025.120413
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