In this episode, I dive into the latest documentary featuring Bryan Johnson, a self-taught biohacker, health enthusiast, entrepreneur, and more. I share my key takeaways from the film, discuss the insights it offers into longevity and health optimization, and give my personal thoughts on the content.

Mentioned in this episode:

• Blueprint by Bryan Johnson Longevity Mix - A muscle builder and recovery supplement promoting focus, stress relief, and more.
• Buy here
• Blueprint by Bryan Johnson Starter Stack
• Buy here

Want personalized health guidance?

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Got questions, comments, or want to collaborate?

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Explore more:

• Check out my book: Psynautical: Alternative Health, Philosophy, and Spirituality
• My personal blog and website: www.jaredheldt.com
• My YouTube channel: Chronic Fun Syndrome
• My podcast YouTube channel: Psynautical

Special discounts for listeners:

• Discounted vitamins & supplements: iHerb
• Holistic supplements at Remedylink: Shop here
• Functional mushroom products: Eat Fungies (use code PSYNAUTICAL for 20% off)

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