BMI or Body Mass Index is an indicator of your health or obesity. How to interpret BMI or what does it mean?

You can manage heart health, blood pressure and diabetes with the help of newly invented polypill. It promises diabetes prevention and good heart health.

Health benefits of paschimotanasana or back stretch are many. Lose weight, burn belly fat, boost and control sexual power as well as gain mental peace by this ancient back stretch excercise or pashchimottanasana

Bhujangasana is highly effective for spinal flexibility, weight loss, heart health and overall wellness. Visit www.reviewswami.com for details

Drink water the first thing in the morning to detoxify your body, manage diabetes, heart health and blood pressure

Stretching can help your digestion, help you lose weight and remain healthy. Read about how cat cow pose can help or benefits of stretching https://reviewswami.com/yoga-back-pain-neck-pain-relief/

Health tips by Review Swami will cover natural food,herbs,exercise program, yoga,celebrity health tip, weight loss, mental peace and more