In this episode, Emily and Stassi break down how stress is making us sick (and what can be done about it) by unpacking Dr. Libby Weaver’s best selling book The Invisible Load.

Reviewing “The Invisible Load,” by Dr. Libby Weaver

Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. 
*DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.

Health & Fitness

Mental Health

Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Information purposes only.

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Reviewing “The Invisible Load,” by Dr. Libby Weaver

Reviewing “The Invisible Load,” by Dr. Libby Weaver