In this episode, Emma looks at basic sporting movements for your GCSE PE exam. She looks at examples of movements of the hip, the elbow, the knee, the ankle and the shoulder. Perfect for AQA, Edexcel and OCR exam boards. Ideal for preparing you for your GCSE PE exam.

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This week, Emma looks at lever systems and mechanical advantage for your GCSE PE exam. She goes through class 1, 2 and 3 levers as well as how to calculate mechanical advantage from the load and effort. Perfect for AQA, Edexcel and OCR exam boards. Ideal for preparing you for your GCSE PE exam.

Click here for the full course, or visit this link: http://bit.ly/2uRVywt

In this episode, Emma looks at the long-term effects of exercise on the body for your GCSE PE exam. She looks at muscular improvement, cardiovascular gains and the effect of exercise on weight loss. Perfect for AQA, Edexcel and OCR exam boards. Ideal for preparing you for your GCSE PE exam.

Click here for the full course, or visit this link: http://bit.ly/2uRVywt

Emma's back with everything you need to know about the immediate and short term effects of exercise on the body. She looks at the effect of exercise on heart rate, body temperature and breathing rate. She also goes through cramp, DOMs, fatigue and nausea. Perfect for AQA, Edexcel and OCR exam boards. Ideal for preparing you for your GCSE PE exam.

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Emma looks at the science behind the generation of energy in the body through aerobic and anaerobic respiration. She also looks at the best ways of recovering after exercise, like stretching and cooling down, in order to prevent delayed onset muscle soreness (or DOMs). Perfect for AQA, Edexcel and OCR exam boards. Ideal for preparing you for your GCSE PE exam.

Click here for the full course, or visit this link: http://bit.ly/2uRVywt

This week, Emma goes through the full process of inhalation, exhalation, inspiration and expiration. She also looks at the measurement of lung volume using a spirometer trace. Perfect for AQA, Edexcel and OCR exam boards. Ideal for preparing you for your GCSE PE exam.

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Emma looks at the cardiac cycle, tracking the movement of oxygenated and deoxyenated blood through the ventricles and atria of the heart. She also goes through the measures of heart performance, like heart rate, stroke volume and cardiac output. Perfect for AQA, Edexcel and OCR exam boards. Ideal for preparing you for your GCSE PE exam.

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Emma looks at the properties of veins and capillaries, as well as the main blood vessels of the heart including the aorta and vena cava. She also looks at the ventricles and atria of the heart. Ideal for preparing you for your GCSE PE exam.

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Emma looks at the process by which oxygen is taken into the body, and how the lungs and blood vessels are adapted especially for this purpose. She also looks at the structure of arteries. Ideal for preparing you for your GCSE PE exam.

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Emma looks at the ways joints can move, like flexion, extension, abduction and adduction. She also looks at the antagonistic movement of muscles. Ideal for preparing you for your GCSE PE exam.

Click here for the full course, or visit this link: http://bit.ly/2uRVywt