Hormones can affect every part of your body, even your joints!  Menopause is not just about hot flushes. Many women are surprised to start having more joint pains in perimenopause and menopause. 

In this episode, orthopedic surgeon, Dr. Jocelyn Wittstein, and registered dietitian and fitness instructor, Sydney Nitzkorski, discuss how hormones relate to the joints and what you can do about it.

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Connect with Sydney Nitzkorski:
Youtube: https://www.youtube.com/@SydneyNitzkorskiMSRD
Website: https://strength-in-numbers-fitness-nutrition.business.site/

Contact Dr. Wittstein via DukeHealth.org:
https://www.dukehealth.org/find-doctors-physicians/jocelyn-ross-wittstein-md