In this episode of 'A Dose of Feeling,' Mushka speaks with her former couples therapist, Rita, who has been a significant influence and mentor in her life. They discuss Mushka's journey through addiction recovery and the importance of a supportive therapeutic relationship. Rita shares her professional insights on addiction, trauma, and the transformative power of therapy, while Mushka reflects on her personal growth and the lessons learned along the way.

00:00 Introduction and Greetings

00:13 Discussing Personal Journeys and Spirituality

01:03 Challenges and Painful Experiences

03:48 Therapy and Recovery

07:37 Personal Growth and Healing

08:47 First Steps in Recovery

10:21 Finding Safety and Support

17:54 Spirituality and Personal Connection

22:11 Navigating Change and Embracing New Paths

23:42 Trusting the Process and Making Adjustments

24:10 Evolving Beyond Initial Support Systems

25:36 Addressing Addiction and Setting Boundaries

31:37 Creating a Safe Space for Open Communication

39:32 The Importance of Professional Support

43:03 Final Thoughts and Reflections

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