<p>Most people have abandoned their New Year's resolutions.   But that does not need to be you. Switch up with new fitness routines! This podcast examines 10 fitness routines that can help keep you on goal.  You can read the related blog by clicking this link.  <a href="https://wellnessldr.com/2025/01/31/revitalize-your-fitness-routine/" target="_blank" rel="noopener noreferer">Revitalize Your Fitness Routine.</a></p>

Most people have abandoned their New Year's resolutions. But that does not need to be you. Switch up with new fitness routines! This podcast examines 10 fitness routines that can help keep you on goal. You can read the related blog by clicking this link. Revitalize Your Fitness Routine.

<p>Most people have abandoned their New Year's resolutions.&nbsp;&nbsp; But that does not need to be you. Switch up with new fitness routines! This podcast examines 10 fitness routines that can help keep you on goal.  You can read the related blog by clicking this link.  <a href="https://wellnessldr.com/2025/01/31/revitalize-your-fitness-routine/" rel="noopener noreferrer">Revitalize Your Fitness Routine.</a></p>

Revitalize Your Fitness Routine

This 15-minute weekly wellness podcast provides tips and tricks for listeners to change to wellness. The lessons are based on the experience of the Founder of Wellness Leadership LLC, Don Grier, in transforming his body and soul. Weekly, Don will provide practical steps to get happier and healthier from his wellness journey. Don, a retired executive, offers reasonable, down-to-earth steps he discovered during his wellness journey: losing half his body weight (180 lbs.) and becoming less of a curmudgeon. Read more about our company at www.wellnessldr.com.

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Revitalize Your Fitness Routine

Revitalize Your Fitness Routine