Author and artist, host - Jess Honig, leads us through a meditative walk to warm-up to a fresh creative episode or reboot even the most distracted mind.

Revitalizing the Wayward Traveler

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.

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Revitalizing the Wayward Traveler

Revitalizing the Wayward Traveler