⚡️IS IT TIME FOR A HORMONAL REVOLUTION MENOPUNNNK STYLE?⚡️

In this episode host Alicia J. Rose dives into a wildly informative conversation with the ever delightful Allison Wolfe of Riot GRRRL legends Bratmobile, plus a special pop-in by menopause specialist and HRT/meno/cancer advocate Nikki Kuehl NP. We get into the origins of Riot Grrrl and Bratmobile, doing the splits at 50, Allison’s own HRT journey - including a live testosterone sampling - and how hormonally optimizing GENX could change the world!

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⚡️DISTRIBUTED BY RUINOUS MEDIA ⚡️

⚡️❤️‍🔥 MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️

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⚡️Allison Wolfe⚡️

⚡️BRATMOBILE ⚡️

⚡️NIKKI KUEHL NP/BONFIRE WELLNESS ⚡️

Long description:

In this episode of the Menopunks podcast, host Alicia J. Rose welcomes musician Allison Wolfe to discuss her journey in the music industry, the impact of the Riot Grrrl movement, and the challenges of navigating midlife and menopause. Joined by nurse practitioner Nikki Kuehl they explore the importance of hormone therapy, women's health advocacy, and the evolving landscape of creativity in midlife. The conversation highlights the significance of friendship, collaboration, and the need for proper healthcare for women as they transition into this new phase of life. In this engaging conversation, the speakers delve into the complexities of hormone therapy, discussing the importance of understanding hormone levels, the role of progesterone and testosterone, and the impact of these hormones on women's health. They share personal stories, including experiences with cancer and hormone therapy, and explore innovative treatments like 'scream cream.' The discussion emphasizes the need for women to advocate for their health and the potential societal benefits of hormonal optimization.

Chapters

00:00 Introduction to Metapunks Podcast and Guests

02:46 Allison Wolfe: Musical Journey and Influences

05:58 The Riot Grrrl Movement and Its Impact

08:51 Songwriting Process and Band Dynamics

12:03 Memories of Early Performances and Festivals

14:52 The Role of Community in Music

17:44 Empowerment Through Music and Feminism

20:55 Transitioning to Midlife and Menopause

23:55 Introducing Nikki: A Nurse Practitioner Perspective

28:30 Navigating Menopause: Personal Experiences and Challenges

36:37 Hormone Replacement Therapy: A Journey to Relief

45:14 Understanding Hormone Therapy: Dosage and Effectiveness

55:31 Navigating Hormone Adjustments

56:39 Understanding Hormone Levels

01:00:04 The Role of Progesterone

01:01:38 Exploring Testosterone Options

01:04:07 The Controversy of Testosterone Prescriptions

01:05:42 Scream Cream: A New Frontier

01:11:35 Exploring Scream Cream and Women's Sexual Health

01:14:31 The Impact of Hormone Therapy on Well-being

01:18:25 Navigating Hormone Therapy and Cancer Risks

01:23:29 Revolutionizing Women's Healthcare and Hormonal Optimization

01:27:24 Empowering Women Through Hormonal Awareness