The Adventure Jogger

Revolutionizing Running: Dr. Sean Roach on Injury Prevention & Cutting-Edge Wearable Tech


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In this episode of The Adventure Jogger, Steven Kornhaus talks with Dr. Sean Roach, founder of Aletheia Run, about his mission to revolutionize injury prevention. As a runner and physical therapist, Sean shares how his cutting-edge wearable device analyzes running mechanics, providing data-driven insights to help athletes run stronger and stay injury-free.


Takeaways

  • The Aletheia Run device analyzes running gait to prevent injuries.
  • Understanding individual biomechanics is key to performance and injury prevention.
  • The butterfly pattern visualizes load distribution while running.
  • Wearable technology provides valuable data for physical therapy and recovery.
  • Every runner's biomechanics are unique and require personalized analysis.
  • Developing wearable tech takes years of refinement.
  • Data-driven insights can resolve conflicting advice from physical therapists.
  • The device simplifies complex data for everyday runners.
  • Perfecting the first version of a product is crucial for success.
  • Hip mobility issues can cause pain and weakness.
  • The nervous system adapts dynamically to trauma.
  • The obturator internus muscle is vital for pelvic floor health.
  • Machine learning enhances rehab by analyzing movement data.
  • Reliable measurements are crucial for wearable technology.
  • Aletheia Run helps recreational runners improve efficiency.
  • Effective data interpretation maximizes user benefits.
  • The device has applications beyond running in multiple sports.
  • Future updates will refine capabilities and algorithms.
  • The goal is to leave a lasting impact on future athletes.

  • Podcast Chapters:

    00:00 – Introduction to Aletheia Run

    06:32 – The Journey of Developing Wearable Tech

    12:43 – Understanding the Butterfly Pattern

    23:53 – Individualized Running Form and Injury Prevention

    37:54 – The Role of Technology in Physical Therapy

    43:00 – Understanding Hip Mobility and Pain

    45:59 – The Role of Machine Learning in Rehabilitation

    49:01 – Comparing Wearable Technologies for Runners

    51:59 – The Importance of Data in Running Efficiency

    54:58 – Target Audience for Aletheia Run

    57:56 – Future of Motion Analysis Technology

    01:00:55 – The Vision Behind Aletheia Run


    Website: https://www.aletheia.run/

    Instagram: https://www.instagram.com/aletheiarun 

    TikTok: https://www.tiktok.com/@aletheiarun 

    Facebook: https://www.facebook.com/aletheiarun/ 

    LinkedIn: https://www.linkedin.com/company/36124834 

    X (Twitter): https://x.com/AletheiaRun 


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    The Adventure JoggerBy Steven Kornhaus

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