Bio & Description:

In this episode of Wisdom Work, Christy and Christa delve into the powerful concept of reweaving, the conscious act of unlearning, relearning, and reshaping the internal and external threads that comprise our lives. Whether those threads are tied to generational habits, cultural norms, or long-held personal beliefs, reweaving invites us to pause, reflect, and begin again, intentionally.

Together, they unpack what it means to reweave your story, how to notice the patterns you've inherited or adopted, and how to shift them in ways that bring more alignment, balance, and healing—not just for yourself, but for your family, your relationships, and your greater community. From small mindset shifts to generational transformation, this episode offers a thoughtful and grounded invitation to begin your own journey of change.

Whether you’re at a crossroads, in a season of reflection, or simply curious about doing the deeper work, this episode is for you!

Timestamps:

00:30 - Podcast Intro

1:35 - What is reweaving?

8:35 - How do you find your own values?

15:25 - An exercise in balance

22:40 - What aspects of your personality do you want to reweave?

27:30 - Slow down and stop doing

32:50 - Generational healing and visuals

37:00 - Understanding this is a journey

39:45 - Closing thoughts