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Welcome back to the Heads Together podcast! This week, I'm talking about a topic that's been on my mind: Aligning your energy with the seasons.
I explore how different seasons affect our energy levels: spring and autumn are high-energy, "doing" seasons, while summer and winter encourage us to slow down and reflect.
I explain the importance of giving ourselves permission to adjust our pace with the seasons, and how this can benefit our overall well being and business sustainability.
Are you curious about aligning your energy with the seasons? Apply for a free breakthrough session at Gillmoakes.com/apply.
Thanks for listening! Join me next week for another insightful episode of the Heads Together podcast.
If you enjoy these episodes, please rate and review on Apple Podcasts. Your feedback helps others discover the show.
Connect with me:
Email: [email protected]
Website: Gillmoakes.com
Instagram: @Gillmoakes.
Welcome back to the Heads Together podcast. This week, I'm talking about what it really means to "play big" and be unapologetic.
Spoiler alert: It's not about how big your dreams are, but how fulfilled you feel while chasing them. Whether you're aiming to run a mega-corporation or raise alpacas in the countryside, it's all about owning what you truly want. Get ready for an inspiring episode that challenges the go big or go home mentality and champions authentic, unapologetic living.
Playing big isn't about the size of your dreams but the fulfillment they bring you. It's about pursuing what truly makes you happy, whether that's a bustling business or a serene lifestyle. Claim what you want unapologetically, even if it doesn't fit the mainstream narrative of success. Your dreams are valid, no matter their shape or size. Stop comparing your journey to others. Focus on your vision and what success means to you. Remember, everyone's path looks different.
I loved hearing from those who connected with me on LinkedIn after the last episode. It was joyful receiving your messages and knowing you're out there listening. It’s moments like these that make everything worthwhile.
Have a fantastic week, and see you next time!
Welcome back to the Heads Together podcast. I’m so grateful you’re here with me, can you believe we’re already at episode 115? Amazing, right?
In this episode, I explore whether starting a podcast is the right choice for you. I address common questions about podcasting, share insights from my own journey, and discuss the benefits and challenges of creating a podcast.
I explain the importance of establishing a content platform such as a blog, podcast, or YouTube channel to position yourself as an expert in your field. Why I prefer podcasting and the advantages of each platform, including visibility and thought leadership, networking, and audience connection.
However, there are challenges to podcasting, including the long-term commitment required for growth, consistency, and patience. Managing the extensive workflow, from planning and recording to editing and promoting, is also demanding. Despite these challenges, the supportive nature of the podcasting community and the potential for collaboration make it worthwhile. Using a podcast to attract the right clients and build a loyal listener community is essential.
If you’re considering starting a podcast and want more in-depth guidance, apply for a breakthrough session with me: gillmoakes.com/apply
Thank you for listening! Don't forget to subscribe, rate, and leave a review. See you in the next episode!
Welcome back to the Heads Together podcast! This week’s episode is a quick one, but it's filled with insights that struck me while I was driving – yes, I had to pull over to make a note!
I'm exploring the challenge of earning business because t's not as easy as it used to be. Consumers are more discerning, and earning their business means truly connecting with them. It's all about the know, like, and trust factor – that timeless trio we can't ignore.
I also share my thoughts on balancing automation with genuine connection. While automation has its benefits, there's something special about real time engagement. Posting live, reacting to current events, and sharing authentic stories can make a big difference.
If there's one thing I'd love for you to do after listening, it's to connect with me on LinkedIn. Send me a direct message saying you listened to Episode 114, and let’s start a conversation. Who knows, you might even end up as a guest on the podcast!
Welcome back to the Heads Together podcast, I’m thrilled you’re here again. Today, I’m explaining what six things might be holding you back from growing your dream business.
These are super common issues, and we all fall into these traps sometimes. But the great news is that we can change them. We just need to recognise them and take action.
I’ve been working with a coach myself recently - shout out to Deborah Driscoll at Big Life Magic - and it’s been eye-opening. This coaching is all about energetic alignment and intuition, and it’s really tuned me into my own gut feelings. It’s made me realise how tough it can be to build a business if you’re not in tune with your intuition.
Are you constantly looking for others to validate your decisions? This can seriously stifle your progress. Trust yourself! No one is as invested in your success as you are. Tune into your intuition and let it guide you.
In this week's Heads Together podcast episode, I had the pleasure of chatting with Ian Sanders, a storyteller, author, speaker, trainer and coach, who's passionate about storytelling and its power to transform our work and lives. Ian's career has been a fascinating journey, spanning over three decades, where he's navigated various roles and ultimately found his calling as a storyteller.
We discuss the essence of storytelling and its connection to curiosity. Ian highlights how curiosity serves as a superpower in storytelling, emphasising the importance of paying attention and noticing the world around us. He shares insights on how individuals, regardless of their profession, can harness curiosity to craft compelling narratives about their experiences.
Ian encourages listeners to tell stories that resonate with them on a personal level, rather than focusing solely on audience engagement metrics.
Join us as we explore the transformative power of curiosity in storytelling and uncover the beauty of sharing authentic narratives that connect us on a deeper level.
Learn more about Ian Sanders:
Website: www.iansanders.com
Instagram: www.instagram.com/iansanders
Welcome back to the Heads Together podcast! I am thrilled to have you join us again or ff it's your first time here, a huge welcome!
I'm diving into why we coaches sometimes feel the pressure to become digital marketing wizards when, in reality, our focus should be on what truly matters: helping people. It's about those genuine connections, those heart-to-heart conversations that make all the difference.
I'll be honest, I might get a bit passionate about this topic—it's something I truly believe in. But stick with me, because I promise it's worth it. We'll explore why building relationships is the real secret to growing a thriving coaching practice.
So, if you've ever felt overwhelmed by the endless demands of digital marketing or wondered if there's a simpler way to attract clients, this episode is for you. Let's cut through the noise and get back to what coaching is really about: changing lives, one conversation at a time.
Tune in and let's dive deep into the world of coaching, connection, and creating a business that truly lights you up.
Welcome back to this week's episode of the Heads Together podcast. I am freshly back from the north Norfolk coast where I had the loveliest long weekend break. If you are in the UK or across the pond, Norfolk is a must to visit.
Now let's dive into this week's topic, this is a talk I gave recently to the Institute of Coaching Studies, where I obtained my ICF accreditation. The Institute is the ONLY coach training provider I recommend because, quite simply, it's the best! If you're interested in training to be a coach, or, like me, want to formalise your training and gain accreditation, then do check out the Institute:
The talk I gave there was all about the Coach's Offer Pyramid. Picture it like a tiered structure where each level represents a different way coaches can add value to their clients. One-to-one coaching should be our initial focus, it’s where we refine our craft, build our reputation, and create fans who will sing our praises to anyone who will listen.
If you're loving what you're hearing, would you do me a huge favour and leave a five-star review on Apple Podcasts. It's like giving me a virtual high-five and helps spread the word about the podcast far and wide.
If you'd like to brainstorm what your signature offer could look like, wy not apply for a 60 minute breakthrough session with me: gillmoakes.com/apply
In this week’s episode of the Heads Together podcast, I'm joined by Abi Adams, a speaker, mentor, movement coach, and visionary founder of Project Woman. Abi shares her personal experiences with yoga, Thai massage, and studying MMA in the States, which all contributed to her deep understanding of the body.
Empowering women to make informed choices about their health is at the core of Abi's mission. We discuss topics like menopause and hormone replacement therapy, emphasising the importance of holistic approaches that help the body's natural rhythms.
Throughout our conversation, Abi highlights the significance of embracing authenticity and prioritising rest and self-care. We discuss the power of finding balance and honoring our bodies' needs in today's fast-paced world.
Find out more about Abi Adams:
Website: www.weareprojectwoman.com
Instagram: www.instagram.com/abiadams_projectwoman
LinkedIn: www.linkedin.com/in/abi-adams-3191bb2a
Facebook: www.facebook.com/abigail.adams.90281
Project woman:
Facebook: www.facebook.com/AbiAdamsMMA
LinkedIn: www.linkedin.com/company/83282293/admin/feed/posts
Instagram: www.instagram.com/we_are_project_woman
In this weeks episode of the Heads Together podcast, I'm joined by Kris Burbank, parent, coach, and author, for a heartfelt discussion about parenting a child with disabilities. Kris shares her personal journey, from transitioning to leadership coaching during the pandemic to co-writing the book "Embracing Another Normal", focusing on resilience for families with children with special needs.
As you may, or may not know, this is a topic close to my heart, as my son, James, is autistic, and Kris and I have formed a deep friendship based on our shared experience.
We discuss the challenges of parenting and the importance of building supportive networks. Kris reflects on the struggles she faced and the power of vulnerability in storytelling. She discusses the genesis of her online course, aimed at providing hope and guidance to families navigating the complexities of disability.
Throughout the episode, we emphasise the realities of parenthood, celebrating the joys while acknowledging the hardships. Listen in for an inspiring discussion on navigating parenthood and disability with courage and resilience.
To find out more about Kris Burbank:
Website: www.krisburbank.com
Facebook: www.facebook.com/anothernormal
Newsletter: https://anothernormal.substack.com
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