Meaningful Monthly Offering: (free) 4 - week email course, The Nordic Soulstice,  heal yourself through ancient Nordic winter practices.
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NOTE on this week's episode! If you would like to enhance this practice please take your shoes and socks off while you listen.

We all long to live life a little more barefooted, freer to express ourselves, untamed by the external environment, but like our planet, we have created urbanized precious areas that sever us from our naturally wild nature. This is a 10-minute talk, 11-minute guided meditation, 3-minute ending. Learn to rewild areas within your psyche that have longed to be left to heal naturally. Thank you for sharing, commenting, or reviewing if it resonates, and stay wild, dear child. Sez
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@sez.kristiansen

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✨ If you’d like to explore more of my work, whilst deepening your connection to the truth of who you are, you can find weekly, unpublished poems & audio essays on my Substack, and find supportive courses on my website and Insight Timer. I’d love to walk beside you. ✨