Rewilding Your Spirit

Rewilding Your Spirit

By With Tash KerenHealth & Fitness
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Rewilding Your Spirit episodes

  • Episode 7 - How to Protect Your Energy with Nature

    Celebrating the launch of the Marygold Collection Tash shares some key takeaways to protect your energy and how nature can help you. 

    What's covered: 

    -the stories and myths behind ancient ingredients 

    -how to navigate your increasing sensitivity 

    -how to protect your energy 

    -how to find the natural ingredients that are right for you 

    -Past lives + soul remembering 

    44 min
  • Episode 6 - Debunking the Rescue Remedy + Flower Essence Exploration

    In this episode, we got back to the most common gateway into flower essence knowledge The Rescue Remedy originally discovered by Dr. Edward Bach. Here's everything you need to know to use it correctly and supporting wisdom to shift the way you experience flower essences. 

    What's covered: 

    - examples of flower essences 

    - what flower essences Tash has been taking lately and why 

    - the real reason Rescue Remedy is not working for you 

    To learn more discover The Myraflores online course Flower Essences 101 which covers the 38 original flower essences discovered by Bach and supporting education to start making your own remedies. 

    For a special discount use the code REWILDING15 on your next Myraflores order. Subject to a one time use per customer. 

    Thank you for being here 🖤

    22 min
  • Episode 5 - Becoming Your Own Healer

    In this episode Tash shares the honest and raw story reflecting back on just under a year after post partum depression recovery. If you're curious about what has helped her most you won't want to miss her opening up about going beyond just natural products and finding a healthy reconnection with intuition.

    For anyone curious about strengthening intuition and coming back to themselves as the healer of their own lives, this one's for you! 

    22 min
  • Episode 4 - nervous system balance, plant tips + freedom through stress management

    In this episode, Tash shares some plant tips that have helped her manage stress lately and maintain balance in her nervous system

    What's covered:
    - plant tips for balance
    - shifting our relationship to stress 
    - easy natural swaps
    - essential oils
    - finding freedom through stress management

    Link to discover your human design chart for free

    To learn more follow @myrafloresbeing on IG or visit myraflores.com use the code PODCAST15 at checkout for 15% off your first purchase. 

    18 min
  • Episode 3 - Finding peace in the darkness + post partum depression recovery

    In this episode, Tash shares her dark night of the soul experience and what it taught her about living. Our darkest moments and transformative journey's really can guide us towards our greatest insights.

    What's covered:
    - navigating the transition into motherhood
    - finding yourself again
    - post partum depression recovery
    - connecting with intuition
    - what the darkness teaches us about our light
    - the challenges of entrepreneurship
    - trusting the seasons of your life

    To learn more follow @myrafloresbeing on IG or visit myraflores.com use the code PODCAST15 at checkout for 15% off your first purchase. 

    32 min
  • Meditation - Rewilding your spirit with higher self + inner child

    A meditation created lead by Tash to rewild your spirit and bring you back to your true nature with the support of the Myraflores products that best match you. This meditation is available to anyone even without the products just skip through the intro and get started. All you need is a quiet space and yourself.

    Optional exercise: write a letter to your higher self.

    To learn more follow @myrafloresbeing on IG or visit myraflores.com use the code PODCAST15 at checkout for 15% off your first purchase. 

    20 min
  • Episode 2 - The magic behind flower remedies

    After treating clients and myself over the last few years as a certified flower essence therapist one thing has become clear about flower remedies. They give us exactly what we need to follow our intuition and receive gentle and powerful shifts overtime. In this episode I'm sharing everything you need to know, if you've just gotten started with your first bottle, are curious but don't know where to start or just want to learn more. Let's go back to the Industrial Revolution to explore how the 38 flower essences came to be and how they have transformed to gently support many today.

    Covered in this episode:
    - remedy success stories
    - the history of flower remedies
    - how my attraction started
    - the power of our intuition when it comes to healing
    - going deeper to release energetic blocks + negative emotions states
    - best practices and tips while using your flower remedy

    To learn more follow @myrafloresbeing on IG or visit myraflores.com use the code PODCAST15 at checkout for 15% off your first purchase.

    To book a custom flower remedy session with me, Tash flower essence therapist head to the link here. 

    43 min
  • Episode 1 - Becoming the butterfly of your story

    If there's anything I've learnt about discomfort it's that it invites us to become the butterfly of our own lives. The theme of rewilding the spirit captures the very essence of existing as nature intended, in harmony with yourself and everything around you. The butterfly needs pressure in order to fly out of her cocoon and so do we. In this very first episode, Tash Keren Myraflores founder, formulator + certified flower essence practitioner will walk you through her journey, what lead her to become the butterfly (still a work in progress) and how the most difficult moments, including the journey into motherhood prepared her for this era.

    Covered in this episode:
    - learning from your own process
    - what we can learn from nature
    - essential oils + intuition
    - navigating motherhood + post partum depression
    - setting up a business inspired by the butterfly
    - how to find yourself in the darkness
    - activating your intuition
    - there's no wrong way to live

    To learn more follow @myrafloresbeing on IG or visit myraflores.com use the code PODCAST15 at checkout for 15% off your first purchase. 

    40 min

About Rewilding Your Spirit

From the publisher's feed

Following the wisdom of the natural world and strengthening connection to self, this podcast seeks to set your spirit free butterfly, style through all the phases and seasons in life. Remembering…