For the next few weeks, we're celebrating our 4 year anniversary! To do so, we'll be mixing it up with a few throwback episodes featuring my favorite guests/conversations from our first few years. 

Guest Spotlight:

Janelle King  is a Registered Nurse with a Master's degree in Public Health. During her nursing career she has spent many years educating young women about reproductive and sexual health.  In her spare time, you can find writing about reproductive health and wellness on her blog thenursenote.com

Discussion Highlights:

• Vaginal Health and Wellness Tips
• Cervical Cancer Screening Info
• The importance of establishing a relationship with your healthcare provider
• Self advocacy and your rights as a patient
• Sexual Wellness tips/ red flags

Where to find Janelle : website and social media

Resources/Tips: 

Doctor, Doula, Midwife- which is right for you?

Tips for finding an Ob/Gyn

NIH Cervical Cancer Screening Guidelines

-More:

Connect: www.bewellsis.com

Follows us on Instagram!

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