Get ready to be your best you as we go back to February 2024 to talk about self-help books with writer Arianna Bradford! We talk about why we love them (or not) and why we are drawn to the advice that we're drawn to.

Arianna Bradford is many things, including a writer/author, ADHD coach, herbalist, wife, mommy, and expat. She is the author of the book "Shame On You: Big Truths From a Bad Mom", and has written for Scary Mommy and Parents magazine. She lives in Costa Rica with her family. You can find her at https://www.theariannabradford.com , on Instagram and on YouTube.