The Performance Nutrition Podcast

S4E6: REWIND – Immunity, Recovery & Low Energy Availability

03.17.2020 - By Dr. Marc BubbsPlay

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In Season 4, Episode #6, Dr. Bubbs REWINDS the tapes to bring you a highlights podcast on immunity and recovery. In this episode, you'll hear from experts:

- Dr. David Pyne, PhD, exercise immunologist

- Christy Aschwanden, author of Good To Go

- Jen Sygo, MSc, sport dietician 

- Brian St-Pierre, MS, performance nutrition director at Precision Nutrition

 

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BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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