I’m featuring a REWIND episode while I take a moment to pour into me so I can pour into y’all with an overflow of energy when I come back with new episodes. This episode on self-work vs self-care feels so appropriate right now as I recognize I need to focus right now on self-care and not the work. When talking to other listeners about this episode, I discovered many didn’t realize the difference between self-work and self-care until they listened to the podcast.

Here’s to an enlightening moment for you as well! Please send me an email or DM on Instagram your thoughts after listening to this episode as I'd love to hear from you. Also, if you got something from this, share by leaving a 5-star review.