Rewire For Birth

Two Breech Babies, One Extraordinary Twin Home Birth | Crystal Lee & Fadwah Halaby

Preparing for motherhood is more than about knowing what to expect.

Rewire for Birth helps you prepare your mind, body, nervous system, and intuition so you can move through pregnancy, birth, and motherhood with greater trust, confidence, and connection to yourself.

Rewire your mind. Reclaim your birth.

Learn more here: ⁠⁠Rewire for Birth

What happens when the birth you've prepared for takes an unexpected turn?

In this powerful episode of Rewire for Birth, Dr. Cindy Tahhan welcomes Crystal Lee and midwife Fadwah Halaby of Midwife360 to share the remarkable story of Crystal's third home birth—this time, welcoming twins.

Having experienced two previous home births, Crystal approached her twin pregnancy with intention. She prioritized nutrition, rest, preparation, and building a birth team she could trust.

But even with preparation, birth can unfold in unexpected ways.

Crystal and Fadwah take us inside the intense moments of this birth, including two breech extractions, an umbilical cord prolapse, concerns about the babies' well-being, and the decisions made as events unfolded.

Together, they reflect on the importance of skilled support, communication, trust, and adapting when birth doesn't follow the original plan.

• How Crystal approached her third home birth differently after learning she was expecting twins.

• The role of nutrition, rest, and emotional preparation during pregnancy.

• Why choosing the right birth team made such a difference.

• What happened when both babies presented breech.

• The unexpected complications and decisions that shaped the birth.

• Fadwah's perspective on supporting Crystal through critical moments.

• The emotional experience of welcoming twins after such an intense labor.

• Why preparation and flexibility can exist together.
  

This episode is a reminder that birth is deeply personal and unpredictable. Crystal's story highlights the value of informed decisions, individualized care, and a trusted team equipped to respond when circumstances change.

It's also a moving reflection on the strength and vulnerability that can coexist in birth.

Listen to the full episode

This episode shares one family's birth experience and is not a substitute for individualized medical guidance. Twin and breech births can involve significant risks, and decisions about birth setting and care should be made with appropriately qualified maternity professionals.

Rewire for Birth

Rewire your mind. Trust your body. Reclaim your birth.

Learn more: https://www.rewireforbirth.com

CONNECT WITH CRYSTAL LEE

Instagram: https://www.instagram.com/crystalclues/

CONNECT WITH FADWAH HALABY

Website: ⁠https://midwife360.com/

⁠Instagram: ⁠https://www.instagram.com/midwife360⁠

Listen to Fadwah’s guest podcast here:

CONNECT WITH CINDY

Website: Cindy Tahhan Official Website

Instagram: Dr. Cindy Tahhan Instagram

Rewire for Birth: Rewire for Birth Instagram

Preparing for motherhood is more than about knowing what to expect.

Rewire for Birth helps you prepare your mind, body, nervous system, and intuition so you can move through pregnancy, birth, and motherhood with greater trust, confidence, and connection to yourself.

Rewire your mind. Reclaim your birth.

Learn more here: ⁠⁠Rewire for Birth

What happens to the birth partner when birth doesn't go as planned?

In this powerful conversation, we sit down with Tiago Kunzendorff, a father of three, to explore an often-overlooked part of the birth experience: what happens to the father or birth partner when they witness a traumatic birth.

Tiago shares the story of his first child's birth in 2004, which quickly became an emergency C-section.

He describes feeling completely powerless, disconnected, and unsure of what he was supposed to do while watching his wife go through an intense medical emergency.

For years, he told the story as an incredible and somewhat shocking birth story—but he hadn't fully explored how the experience affected him.

This conversation opens the door to a different question:

What happens to the father when he witnesses birth trauma?

Tiago shares what it felt like to be treated as a supporting character, to feel like he was in the way, and to suddenly find himself standing in an operating room surrounded by doctors, blood, medical equipment, and uncertainty.

He also shares the emotional aftermath of his second child's birth, when his son experienced complications and spent time in the NICU.

Through these experiences, Tiago began to understand how much birth can imprint not only the mother, but the entire family.

In this episode, we explore:

• The often-overlooked experience of fathers during birth

• Why birth partners can experience feelings of helplessness and powerlessness

• Why traditional prenatal education may not prepare birth partners for the reality of birth

• Tiago’s experience witnessing an emergency C-section

• The emotional impact of watching someone you love experience a medical emergency

• The difference between witnessing an experience and experiencing its emotional impact

• The importance of including fathers and birth partners in birth preparation

• The emotional aftermath of an emergency birth

• Tiago’s experience when his son required NICU care

• The isolation fathers can experience while trying to stay strong

• The importance of talking about difficult birth experiences

• Why families benefit when both parents are educated and supported

• How partners can become more involved in the birth experience

• The importance of discussing what kind of birth experience you want to share

• Why helplessness doesn't have to be the default experience for birth partners

• Preparing not only for birth, but for the unexpected

One of the most important messages from this conversation is that birth affects more than the person giving birth.

The mother deserves support, education, safety, and empowerment.

And the father or birth partner deserves preparation, education, inclusion, and support too.

Because when the whole family is prepared and supported, everyone has more opportunity to participate in the experience rather than simply react to it.

Your birth matters.

Your partner’s experience matters.

And the way you enter parenthood together matters.

Rewire your mind. Reclaim your birth.

Learn more: https://www.rewireforbirth.com

CONNECT WITH TIAGO KUNZENDORFF

Instagram: https://www.instagram.com/kunzendorff/

CONNECT WITH CINDY

Website: Cindy Tahhan Official Website

Instagram: Dr. Cindy Tahhan Instagram

Rewire for Birth: Rewire for Birth Instagram

Preparing for motherhood is more than about knowing what to expect.

Rewire for Birth helps you prepare your mind, body, nervous system, and intuition so you can move through pregnancy, birth, and motherhood with greater trust, confidence, and connection to yourself.

Rewire your mind. Reclaim your birth.

Learn more here: ⁠⁠Rewire for Birth

In this deeply personal conversation, I sit down with Rhowena Adolfo Patel to explore what it really means to prepare for motherhood—physically, emotionally, mentally, energetically, and intuitively.

Save $50 on her Mama Care Program here:

https://www.mamacarecoach.com/mama-care-course-x-rewire-for-birth

Rhowena shares openly about moving through a season of profound depletion, closing her business, facing personal challenges, and realizing that she couldn’t rebuild alone. Receiving support from multiple practitioners became part of her preparation for welcoming another baby—and opened the door to a deeper conversation about what women truly need before, during, and after pregnancy.

From there, we venture into the less tangible side of motherhood.

Rhowena shares her experiences with intuition, dreams, spirit babies, and the ways she felt connected to her children even before conception. Whether or not you’ve had experiences like these yourself, this conversation invites you to consider what becomes possible when we make space for curiosity rather than needing to have every experience explained.

We also have an important and vulnerable conversation about maternal mental health and intrusive thoughts during pregnancy. Rhowena shares what it was like to experience frightening thoughts and how learning to observe them, rather than immediately identifying with them, changed her relationship with them.

Most importantly, this conversation is a reminder that mothers are not meant to do this alone.

What you’ll take away from this episode:

• Why preparing for motherhood starts long before birth—and why your physical, emotional, mental, and energetic wellbeing matters

• Why building your support system before pregnancy and postpartum can change the way you move through motherhood

• How to cultivate a deeper relationship with your intuition and become more curious about what your body, mind, and inner knowing are communicating

• What Rhowena learned from navigating intrusive thoughts during pregnancy, and why getting support matters

• Why postpartum isn’t a time to “bounce back,” but a profound period of recovery, integration, and transformation

• How preparing for birth can also mean preparing for the identity shift of becoming a mother

One of the ideas we return to in this conversation is:

You can’t fear and receive at the same time.

What might become possible if, instead of trying to control every unknown, you created more room for curiosity, trust, support, and possibility?

That is part of the deeper work of Rewire for Birth.

Because birth preparation isn’t only about knowing what might happen.

It’s about preparing you to meet what happens.

To stay connected to your body when things feel unfamiliar.

To recognize when you need support.

To listen to your intuition while also making informed decisions.

And to enter motherhood with the understanding that you are not meant to do it all alone.

If you’re preparing for pregnancy, pregnant now, thinking about birth, or simply feeling the stirrings of the woman you’re becoming, this conversation offers a beautiful invitation to begin preparing from the inside out.

Your birth matters.

Your transition into motherhood matters.

And so does the woman you’re becoming along the way.

Rewire your mind. Reclaim your birth.

Learn more: https://www.rewireforbirth.com

CONNECT WITH RHOWENA

Website: https://www.mamacarecoach.com/mama-care-course-x-rewire-for-birth

Instagram: https://www.instagram.com/mamacarecoach/

CONNECT WITH CINDY

Website: Cindy Tahhan Official Website

Instagram: Dr. Cindy Tahhan Instagram

Rewire for Birth: Rewire for Birth Instagram

You can know everything about birth and still not feel prepared to be inside of it.

Rewire for Birth bridges that gap through education, nervous-system preparation, somatic tools, and self-advocacy—so when birth asks something of you, you have the capacity to meet the moment, pivot with intention, listen to your true self, ask questions, and use your voice.

Rewire your mind. Reclaim your birth.

Learn more here: ⁠⁠Rewire for Birth

What if being prepared for birth isn't about knowing exactly what will happen—but knowing how to think, question, and advocate for yourself when it does?

In this episode, I sit down with Dr. Nathan Riley, OBGYN, alongside Midwife360 founder Fadwah Halaby, for a fascinating conversation that will invite you to look at birth—and the maternity care system surrounding it—through a different lens.

Nathan shares how he went from traditional obstetric training to questioning many of the practices he had been taught to accept as routine.

His journey led him to learn from midwives, witness home and vaginal breech births, and reconsider what it actually means to support physiological birth rather than manage it.

And throughout this conversation, we return again and again to one powerful question:

Why are we doing this?

If you're preparing for birth, this episode will help you:

• Ask better questions about your care rather than assuming that “routine” automatically means necessary for you.

• Understand interventions with greater nuance so you can have more informed conversations about induction, cervical exams, C-sections, breech birth, and other decisions that may arise.

• See birth through a different lens—including what can happen when providers create space for physiology rather than automatically stepping in to manage it.

• Feel more permission to participate in your own care by staying curious, understanding your options, and recognizing that expertise and your own voice can coexist.

• Think differently about birth preparation itself—because preparing for birth isn't just about collecting information. It's about developing the capacity to stay connected to yourself when you're actually in the experience.

One of the most important ideas in this conversation is that good care doesn't require having all the answers.

Sometimes, humility matters just as much as expertise.

And supporting birth doesn't always mean doing more.

For me, that's also where this conversation connects so deeply to Rewire for Birth.

Because knowing what questions to ask is one thing.

Feeling grounded and confident enough to ask them when you're in the room is another.

Rewire for Birth helps you prepare for that moment—so instead of trying to memorize the “right” way to give birth, you build the knowledge, nervous-system capacity, self-trust, and advocacy skills to navigate your birth as it unfolds.

Rewire your mind. Reclaim your birth.

Learn more: https://www.rewireforbirth.com

CONNECT WITH DR. NATHAN RILEY

Website: https://www.bornfreemethod.com/

Instagram: https://www.instagram.com/nathanrileyobgyn/

CONNECT WITH FADWAH HALABY

Website: ⁠https://midwife360.com/⁠

Instagram: ⁠https://www.instagram.com/midwife360⁠

CONNECT WITH CINDY

Website: Cindy Tahhan Official Website

Instagram: Dr. Cindy Tahhan Instagram

Rewire for Birth: Rewire for Birth Instagram

Before we dive in...

Birth doesn't end when your baby arrives, it marks the beginning of your own transformation into motherhood.

The Rewire for Birth program prepares you not only for birth itself, but for the emotional, neurological, and identity shifts that follow so you can step into motherhood feeling informed, confident, and deeply connected to yourself.

Learn more here: ⁠⁠Rewire for Birth

But how many of us are taught how to prepare for becoming a mother?

In this deeply moving conversation, I sit down with postpartum care practitioner Videlina Deneva to explore the forgotten wisdom of postpartum healing, and why the way we care for mothers has the power to shape families for generations.

Together, we unpack ancient postpartum traditions, the neuroscience of matrescence, and why postpartum care isn't a luxury, it's one of the greatest investments we can make in the health of mothers, babies, and future generations.

This conversation is an invitation to rethink what postpartum care truly means and to recognize that when we nurture mothers, we create lasting change that extends far beyond a single family.

Inside this episode, we explore:

• Why postpartum healing has been lost in modern motherhood, and why it matters

• The science of matrescence and how motherhood literally changes the brain

• The ancient Closing the Bones ceremony and why it's making a powerful return

• The five pillars every mother needs to recover physically, emotionally, and spiritually

• How nervous system regulation shapes postpartum healing

• Why receiving support is one of the healthiest things a new mother can do

• How healing ourselves changes the way we parent, and impacts future generations

• Why postpartum care isn't a luxury, it should be the standard

Motherhood was never meant to be experienced alone.

When we nourish mothers, we don't just change one woman's postpartum experience, we change families, communities, and generations to come.

This conversation is an invitation to remember what mothers have always deserved: to be held as they learn to hold new life.

Sometimes the greatest gift we can give a family is simply caring for the person who gave life.

CONNECT WITH VIDELINA DENEVA

Website: https://holisticlive.net/

Instagram:https://www.instagram.com/neuroconnected.world

LinkedIn: https://linkedin.com/in/videlinadenevaneuroplasticity

CONNECT WITH CINDY

Website: Cindy Tahhan Official Website

Instagram: Dr. Cindy Tahhan Instagram

Rewire for Birth: Rewire for Birth Instagram

The Rewire for Birth program is designed to help women prepare not only for birth — but for the transformation into motherhood.

Learn more here:⁠⁠Rewire for Birth

What happens when the evidence meets a mother’s intuition? 

In this episode, I sat down with Rivka Levin and Midwife360 founder Fadwah Halaby for an inspiring conversation about trusting the body, navigating a twin pregnancy with confidence, and what became a beautiful home birth experience.

When Rivka first discovered she was expecting twins, she assumed her dream of a home birth was no longer possible. But through education, informed decision-making, unwavering support, and deep trust in her intuition, she discovered there were more possibilities than she had been led to believe.

Together, we explore the mindset shifts, preparation, challenges, and incredible teamwork that supported the safe home birth of Rivka's twins, while also discussing the importance of individualized care, informed consent, and honoring the unique needs of every mother and baby.

This episode is a beautiful reminder that birth is not about fear—it's about preparation, trust, surrender and understanding what your options actually are in your unique situation. 

Inside this episode, we explore:

• Rivka's emotional journey after discovering she was pregnant with twins

• Why she initially believed a home birth was no longer possible

• Learning to trust intuition throughout pregnancy

• Navigating fear, uncertainty, and outside opinions

• What makes a twin home birth appropriate for some families

• The importance of individualized care and informed decision-making

• How nutrition and lifestyle supported a healthy twin pregnancy

• The role of gestational diabetes screening and informed choices

• Preparing mentally, emotionally, and physically for birth

• Why surrounding yourself with the right birth team matters

• The value of experienced midwifery care during twin pregnancies

• Building confidence through education instead of fear

• How birth unfolds differently when women feel safe and supported

• The importance of flexibility while remaining grounded in your values

• Trusting the wisdom of your body throughout pregnancy and birth

• Why every woman deserves to understand the full spectrum of her birth options

• The postpartum experience of welcoming twins

• How community and support help mothers thrive

• Expanding what women believe is possible in birth

More than anything, this episode is a reminder that every birth journey is unique, and when women are supported, informed, and connected to their intuition, incredible things are possible.

Sometimes the greatest transformation begins with simply believing in your own body.

Connect with Rivka Levin: 

Email: [email protected]

Rivka’s Home Birth: https://www.instagram.com/reel/DXHy8tBiXx0/?igsh=cm9jeDBrY3I4N3Vz

CONNECT WITH FADWAH HALABY

Website: ⁠https://midwife360.com/⁠

Facebook: ⁠https://www.facebook.com/midwife360⁠

Instagram: ⁠https://www.instagram.com/midwife360⁠

LinkedIn: ⁠https://www.linkedin.com/company/midwife360

CONNECT WITH CINDY

Website: Cindy Tahhan Official Website

Instagram: Dr. Cindy Tahhan Instagram

Rewire for Birth: Rewire for Birth Instagram

Listen to our precious podcasts featuring Fadwah Halaby on supporting birth, including twin and breech homebirths: 

Episode 68: What if peaceful birth really could change the world? - with Fadwah Halaby

Ep. 64 Twin home breech birth & the systems behind the magic with Corina Sanchez

Ep. 45 Mood, Mindset & Breech Home Birth Story with Perinatal Psychologist Dr. Katrina Carrera, Psy.D., PMH-C

The Rewire for Birth program is designed to help women prepare not only for birth — but for the transformation into motherhood.

Learn more here:⁠Rewire for Birth

In this episode, I sit down with Jenna McClelland for a deeply courageous and thought-provoking conversation about feminine power, the wounded & fractured masculine,  sexual reclamation, circumcision, motherhood, healing, and the sacred responsibility we have to future generations.

Jenna shares the personal journey that led her to dedicate her life to advocating for the protection of children and raising awareness around circumcision. What began as a profound spiritual awakening eventually became a mission that would challenge cultural norms, question long-held beliefs, and invite deeper conversations about bodily autonomy, healing, and human connection.

Together, we explore the relationship between feminine and masculine energy, the impact of shame and conditioning, and how healing often begins when we are willing to question what we've always accepted as normal.

This conversation is powerful, emotional, and deeply eye-opening.

Inside this episode, we explore:

• Jenna's journey of sexual reclamation and reconnecting with her feminine power
• How cultural, religious, and familial conditioning can disconnect women from themselves
• The role shame plays in shaping our relationship with our bodies
• A life-changing dream that shifted the entire direction of Jenna's work
• Why motherhood often awakens a deeper sense of purpose and protection
• Circumcision and the conversations many people have never been invited to explore
• The impact of early childhood experiences on the masculine and feminine psyche
• The connection between bodily autonomy and personal empowerment
• Why questioning inherited beliefs can be an important part of healing
• The relationship between trauma, disconnection, and emotional well-being
• The importance of witnessing, awareness, and conscious parenting
• How women can reconnect with their intuition and inner wisdom
• Healing the wounded masculine through compassion and understanding
• Why true advocacy begins with education and curiosity
• The courage required to speak about controversial topics with love
• Creating a future where children are honored, protected, and respected
• How purpose often finds us when we least expect it
• The power of following a calling even when it feels uncomfortable
• Reclaiming our voice, our bodies, and our ability to choose
• Why healing is both personal and collective

More than anything, this episode is an invitation to approach difficult conversations with curiosity, compassion, and a willingness to see things from a new perspective.

Healing begins with awareness.

CONNECT WITH JENNA MCCLELLAND

Website: https://www.alchemizewithjenna.com/

Instagram: @jenna_mcclelland_

CONNECT WITH CINDY

Website: Cindy Tahhan Official Website

Instagram: Dr. Cindy Tahhan Instagram

Rewire for Birth: Rewire for Birth Instagram

The Rewire for Birth program is designed to help women prepare not only for birth — but for the transformation into motherhood.

Learn more here:Rewire for Birth

In this episode, I sit down with Dr. Erica Grenci, ND for a deeply eye-opening conversation about birth, healing, motherhood, and reconnecting with the wisdom of the body.

We explore how pregnancy and birth can completely shift the way a woman sees herself, her health, and the world around her. From home birth experiences to questioning modern medical norms, this conversation opens the door to a more intentional, intuitive, and empowered approach to motherhood.

Dr. Erica shares her personal birth experiences, her philosophy on healing, and why motherhood often becomes a catalyst for deeper awareness, questioning, and transformation.

This episode is a reminder that birth is not simply a medical event — it is a transformational experience that can awaken deeper trust, intuition, and connection within ourselves.

Inside this episode, we explore:

• Why birth can become one of the most transformational experiences in a woman’s life

• The deep awareness and perspective shifts that often happen after becoming a mother

• Why many women begin questioning conventional systems and approaches after birth

• The beauty and power of physiological birth and trusting the body

• Home birth experiences and creating a safe, calm birthing environment

• How fear and intervention can impact the birthing process

• Why many women underestimate what they are truly capable of

• The emotional, spiritual, and mental shifts that happen through motherhood

• How birth can reconnect women to intuition, lineage, and traditional wisdom

• The role belief and readiness play in healing

• Viewing healing as a partnership rather than something purely transactional

• Plant medicine, intention, and cultivating a deeper relationship with nature

• Why respect and gratitude toward nature matters in the healing journey

• The importance of slowing down, listening to the body, and reconnecting with natural rhythms

• Why motherhood often becomes a catalyst for healing and personal growth

• The importance of trusting your instincts and reconnecting with the intelligence of the body

More than anything, this episode is a reminder that women are far more powerful, intuitive, and capable than they’ve been taught to believe.

Birth has the ability to reconnect women back to themselves.

CONNECT WITH DR. ERICA GRENCI

Instagram: Dr. Erica Grenci Instagram

Booking Link: Book with Dr. Erica Grenci

CONNECT WITH CINDYWebsite:

Cindy Tahhan Official Website

Instagram: Dr. Cindy Tahhan Instagram

Rewire for Birth: Rewire for Birth Instagram

The Rewire for Birth program is currently offering a Mother’s Day special.

You can receive $100 OFF with code MOTHERSDAYGIFT at checkout:https://www.rewireforbirth.com

In this episode, I sit down with Jerusha Hull for a deeply validating and necessary conversation about the fourth trimester — the first three months after birth that so many women are completely unprepared for.

We explore what really happens in the postpartum period, from the physical and hormonal shifts to the emotional and identity changes that come with becoming a mother.

Jerusha beautifully breaks down the concept of the “fourth trimester” and why this season is not just about caring for a newborn — but also about navigating a profound transition within yourself. From sleep deprivation to learning an entirely new role, this phase can feel layered, overwhelming, and deeply misunderstood.

Inside this episode, we explore:

• Why the postpartum period is one of the biggest transitions a woman can experience

• What really happens hormonally after birth and how it impacts emotions and mental health

• The role oxytocin plays in bonding, anxiety, and hyper-vigilance

• Why intrusive thoughts are common in early motherhood and how understanding them can reduce fear and shame

• The difference between baby blues and postpartum depression — including timelines and signs to look out for

• How postpartum mental health challenges often go unseen or misunderstood

• The concept of a “web of care” and the four types of support every mother needs

• Why trying to do motherhood alone is not strength — but risk

• How to intentionally build support systems before birth

• The mental load of motherhood and the pressure women feel to “do it all”

• Why perfectionism and rigidity can make postpartum more difficult

• The importance of flexibility, adaptability, and self-compassion during this season

• How relationships and partnerships often shift after having a baby

•  Simple ways couples can stay connected during postpartum

• Why birth experiences can deeply impact postpartum healing

• The importance of processing your birth story and seeking support after difficult experiences

More than anything, this episode is a reminder that postpartum is not something women are meant to simply “get through.”

It is a season that deserves care, support, understanding, and community.

You were never meant to do this alone.

CONNECT WITH JERUSHA HULL

Website: https://virtuecounseling.com/

Instagram: https://www.instagram.com/virtuecounseling

Amazon Book Page: https://a.co/d/7X4ozwZ

Email: [email protected]

CONNECT WITH CINDY

Website: www.cindytahhan.com

Instagram: https://www.instagram.com/drcindytahhan

Rewire for Birth: https://www.instagram.com/rewireforbirth/

The Rewire for Birth program is currently offering a Mother’s Day special.

You can receive $100 OFF with code MOTHERSDAYGIFT at checkout:https://www.rewireforbirth.com

In this episode, I sit down with Dr. Ellora Pollard for a deeply empowering conversation about fertility, hormones, cycle awareness, and why ovulation is one of the clearest indicators of overall health.

So many women move through life disconnected from the wisdom of their bodies: never taught how to identify ovulation, understand their hormonal patterns, or recognize the signs their body is constantly communicating.

This conversation changes that.

Ellora beautifully bridges science, functional medicine, and clinical experience to break down what is actually happening throughout the menstrual cycle — in a way that feels accessible, grounding, and incredibly empowering.

Inside this episode, we explore:

• Why ovulation is about far more than fertility

• How cervical mucus can reveal hormonal balance and overall health

• The role progesterone plays in supporting pregnancy and nervous system regulation

• Why hormonal birth control is often prescribed without women fully understanding its long-term impact

• The connection between nutrient depletion, mood changes, and synthetic hormones

• How cycle awareness can be used for both conception and natural family planning

• The myth that breastfeeding prevents pregnancy postpartum

• What the hormone relaxin actually does during pregnancy

• Why pregnancy can create instability, pain, and pelvic discomfort

• Practical ways to support the body through pregnancy with movement, strength, chiropractic care, and pelvic floor awareness

• The Webster Technique, kinesiology taping, and creating balance in the body for birth preparation

More than anything, this episode is a reminder that understanding your body is foundational.

When women understand their cycles, hormones, and fertility, they are able to make more informed, aligned, and empowered decisions about their health, pregnancy journey, and lives.

CONNECT WITH DR. ELLORA POLLARD

Instagram: https://www.instagram.com/dr.ellora/

Website:www.ladytimelearning.com

Listen to Cindy on Ellora’s podcast (Lady Time Learning): https://open.spotify.com/episode/3bKi9wAK8PLBwp9irSAQ2p?si=ZPWWbx-DTYma_FfCf9HKVQ

Find a provider trained in the Webster Technique:https://icpa4kids.com/training/webster-certification/webster-technique/

CONNECT WITH CINDY

Website: www.cindytahhan.com⁠

Instagram:https://www.instagram.com/drcindytahhan⁠
Rewire for Birth:https://www.instagram.com/rewireforbirth/⁠