In this episode, I am sharing with you the hurtful truth of senior abuse and what is sometimes seen happening in some households

Ageing gracefully, you know what… let’s age, at any age, as well as we can, shall we?…and not just gracefully but also gratefully...

In the forthcoming three episodes, I am going to share my secrets of youthful ageing, especially for seniors, in every sense of the word…. let me say that these secrets are not just for seniors, but for everyone, so don’t tune off....

WANT TO START A PODCAST OF YOUR OWN? HERE’S HOW..

A 100 episodes and I am indeed grateful for it..  and where there is a feeling of gratitude, there is always good that comes with it... I wonder if you can cultivate gratitude?

Its the 100th episode, am truly thankful to YOU, for listening in.... hence this podcast. Celebrating a 100th...and where does that thought come from?

Have you ever noticed how some people just enter a room and you can feel their energy. Positive energy or the Negative energy.. it is up to us

Wisdom or being wise? Well, I read a quote that said “wisdom is to always seek wisdom”.....and now that’s something to think about? 

Change most times is very hard for many to accept.. and adapting to it even harder.. ADAPT-ABILITY, how and why?

Managing pain, physical or emotional, can be challenging. Turning it off is difficult, but there are ways!! let me tell you how....Tune in every Monday for more episodes too...