Tune into this episode with Jen Gough the super woman behind Rewire Your Food Brain for all the powerful psychology that is required today to really support and build healthy relationships with food and nutrition.

This episode is also a must if you are a mother in need of some inspiration and support when it comes to the narrative and attitude you have around food and nutrition with your children.

Find Jennie Gough:

https://www.jenniegough.com/

Julia: @jupuckett