Why The Foods

By Why The Foods

A Mental Fitness Podcast for healing and navigating

- Build a healthy relationship with your self

- Implement gratitude & compassion

- Mindset tool's for wellness/health

- Connect to your self a... more

FAQs about Why The Foods:

How many episodes does Why The Foods have?

The podcast currently has 29 episodes available.

Why The Foods episodes:

July 22, 2020 The Gut-Brain (Skin) Axis with Rakhi Roy
Join Rakhi Roy and Julia discuss the gut/brain & skin axis!
Rakhi is a Miami based licensed dietitian helping those suffering with gut health. Tune into hear her personal journey where she began her career as an actress in New York but after seeking the counsel of a dietitian who helped her manage her autoimmune disorder symptoms related to food allergies, eczema, and digestive issues, Rakhi realized dietetics was her calling.
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43min
June 25, 2020 "My Story" Ming Bridges
If you've been tuning in for a while you know the definition of beauty here has nothing to with the way one looks. Beauty is something we have in us - the courage to show up authentically everyday and owning who you are and your story. Ming Bridges is all of that and more - she is everything I believe is beautiful about the world and it's people like her who make a world a better place. By using her suffering to heal those around her and using her platform to make a real difference.
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39min
June 18, 2020 All About Allergies with Dr.David Stukus
Dr. David Stukus is an Allergist/Immunology at Nationwide Children’s Hospital. In addition to his interest in caring for families with asthma, food allergies and other allergic conditions, he also serves as the Director of the Hospital’s Complex Asthma Clinic. His clinical and research interests focus on asthma and food allergies, especially improving education and adherence for patients and families.
Get in touch:
Dr. Dave Stukus: @AllergyKidsDoc
Why The Foods: @whythefoods
...more
26min
June 16, 2020 Food Freedom & Fertility: A Conversation with Lindsey Lusson
Lindsey Lusson is a dietitian helping and supporting women recover from HA. Guiding them to feel confident and empowered with their ability to improve nutrition and take charge of their fertility.
Get in touch to book a discovery call with Lindsey:
https://lindseylifestyledietitian.com/
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35min
June 09, 2020 Story Time with Jil Larsen Founder of Magic Mix Juicery
Tune in to hear Jil Larsen's story! Founder of Magic Mix Juicery.

Jil shares how she turned her "rock bottom" experience into a thriving business after suffering from melasma, a skin condition she faced in her twenties when she was undermining her health with habits that was not serving her.

Long story short! She turned to carrots, kale and a blender and Magic Mix Juicery was born - but tune in to hear all the wonderful wisdom she learnt over the years <3

Follow Us:

Jills Instagram
Magic Mix Juicery
Why The Foods
...more
32min
May 22, 2020 No Period. Now What? Part II [Your Q's Answered!] Dr. Nicola Rinaldi
Part 2 with Dr.Nicola Rinaldi author of No Period. Now What! The most comprehensive guide to hypothalamic amenorrhea recovery and regaining missing periods.
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52min
May 17, 2020 Becoming more authentic: Human Design with Erin Claire Jones
Why The Foods: @whythefoods
Julia: @jupuckett
To look up your human design: erinclairejones.com/lookup
To book an individual session with Erin: erinclairejones.com/individual
Erin’s instagram: instagram.com/erinclairejones
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35min
May 09, 2020 Mindset & Diet : Managing disordered eating during the lockdown [COVID-19 Episode]
In this episode tune in to hear Julia's chat with Bonnie Roney (Founder of Diet Culture Rebel) we cover everything from mindset and the frame work when it comes to reaching goals and how manage the risk of disordered eating during CVOID19!

Follow:
Ronnie: https://www.instagram.com/diet.culture.rebel
Why The Foods: instagram.com/whythefoods
...more
28min
April 02, 2020 "Surrendering, Self Respect and Social Media..." COVID19 BTS chat with Madeleine Karlsson
In this episode tune in to hear Julia's chat with Maddy (Founder of fit body fresh mind) on the tools and mindset we can use to manage isolation/solitude during CVOID19!
Follow:
Madeleine: https://www.instagram.com/fitbody.freshmind
Why The Foods: instagram.com/whythefoods
...more
43min
January 27, 2020 Rewire Your Food Brain with Jennie Gough
Tune into this episode with Jen Gough the super woman behind Rewire Your Food Brain for all the powerful psychology that is required today to really support and build healthy relationships with food and nutrition.
This episode is also a must if you are a mother in need of some inspiration and support when it comes to the narrative and attitude you have around food and nutrition with your children.
Find Jennie Gough:
https://www.jenniegough.com/
Julia: @jupuckett
...more
54min

FAQs about Why The Foods:

How many episodes does Why The Foods have?

The podcast currently has 29 episodes available.

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Why The Foods

FAQs about Why The Foods:

How many episodes does Why The Foods have?

Why The Foods episodes:

FAQs about Why The Foods:

How many episodes does Why The Foods have?