In this episode tune in to hear Julia's chat with Maddy (Founder of fit body fresh mind) on the tools and mindset we can use to manage isolation/solitude during CVOID19!

Follow:
Madeleine: https://www.instagram.com/fitbody.freshmind
Why The Foods: instagram.com/whythefoods

In this episode tune in to hear Julia's chat with Maddy (Founder of fit body fresh mind) on the tools and mindset we can use to manage isolation/solitude during CVOID19! Follow: Madeleine: https://www.instagram.com/fitbody.freshmind Why The Foods: instagram.com/whythefoods

"Surrendering, Self Respect and Social Media..." COVID19 BTS chat with Madeleine Karlsson

A Mental Fitness Podcast for healing and navigating 

- Build a healthy relationship with your self
- Implement gratitude & compassion
- Mindset tool's for wellness/health
- Connect to your self and discover your why

Society & Culture

Health & Fitness

Education

Self-Improvement

Philosophy

A Mental Fitness Podcast for healing and navigating - Build a healthy relationship with your self - Implement gratitude & compassion - Mindset tool's for wellness/health - Connect to your self and discover your why

A Mental Fitness Podcast for healing and navigating 

- Build a healthy relationship with your self
- Implement gratitude &amp; compassion
- Mindset tool's for wellness/health
- Connect to your self and discover your why

Share "Surrendering, Self Respect and Social Media..." COVID19 BTS chat with Madeleine Karlsson

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"Surrendering, Self Respect and Social Media..." COVID19 BTS chat with Madeleine Karlsson

"Surrendering, Self Respect and Social Media..." COVID19 BTS chat with Madeleine Karlsson