Changing the meaning to what you’re facing is one of the fastest ways to improve the quality of your emotions. And the quality of your emotions is directly proportional to the quality of your life! This lesson gives you a brief overview of the following 21 reframes. 

Note: I’ve selected 21 of the most common limiting emotions below. You do not need to go through all of them (although it could be beneficial). But you can use this as a resource to go back to any time you’re feeling that particular emotion. The following 21 lessons are anywhere between 1 minute and 5 minutes each, so they’re easily digestible. 

Listen this quick audio any time you’re feeling money scarcity.

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Listen to this quick audio any time you’re feeling limited with time! 
 

Want to learn more about how to master your time? Enroll in my Time Mastery masterclass!

Listen to this quick audio any time you feel like your problems are unfair! 

Listen to this quick audio any time you need insights on how to handle negative people! 

Listen to this quick audio any time you need insights on how to handle a seemingly unsupportive spouse. 

Want to learn more about how to win the support of your partner? Enroll in my Winning Spousal Support masterclass!

Watch this quick video any time you are feeling judgmental! 

Listen to this quick audio any time you feel pain from the way others have treated you.

Listen to this quick audio any time you feel like an imposter or extreme self-doubt. 

Interested in conquering this emotion? Enroll in my Conquering Fear And Imposter Syndrome Masterclass!

Listen to this quick audio any time you feel stressed!