Rewriting Reality, With Chase Tolleson

.... And he probably had way better sex than you do too.

According to Josh Whalen Husband, Father and Founder of Get Blokes, testosterone levels have been steadily declining for the past three decades - nearly 10%. That is concerning and today, we discuss what Josh has been doing since the inception of Get Blokes, the "Trailblazing Leader in Health and Wellness" - Yahoo Finance.

Buckle up and get ready for some serious knowledge bombs on the importance of hormone health - specifically testosterone as it applies to overall wellbeing, sex drive and libido, what too look for if you suspect your testosterone levels are dipping and what to do to get back on track. All that and a whole bunch more! Here are the highlights from today's show with your host Chase Tolleson and Josh Whalen:

• (0:00) Introduction
• (3:57) Hormones, symptoms of low hormone levels and why you have to get checked
• (8:47) Testosterone levels, aging and overall well-being
• (14:42) Hormone levels, entrainment and it's effect on family dynamics
• (19:21) Functional health reports and testosterone optimization
• (24:01) Testosterone Replacement Therapy (TRT) and lifestyle factors
• (29:31) What to do if you suspect your hormones are out of whack
• (34:57) Optimizing your hormone health with self-care

Learn more about our guest Josh Whalen:

Dudes head to getblokes.com or @getblokes on Instagram and send your ladies over to chosejoi.co or @joiwomenswellness on Instagram

Find Josh on the 'gram @whalen_joshua

If you found this show valuable, please share it out with a brother you care about and consider leaving a rating and review on Apple Podcasts or Spotify.

That said, please go check out ⁠our free Facebook group⁠, it's in this community that we can connect with our brothers.

For all things Primal, head to our website ⁠and follow your host, ⁠Chase Tolleson on Instagram⁠

Music ⁠⁠⁠⁠"Alive" - Mike The Schwartz 

Special thanks to our PMP team: 

On air voice talent: Sarah Tolleson 

Host: Chase Tolleson 

Executive Producer: Mike The Schwartz 

This program was brought to you by Mike The Schwartz and Music Fit Collective.

⁠Learn more about how to make more money from your message with the PRO Podcast Playbook, here⁠.

Ready to Rewrite Reality? Click here

Guys, have you ever had a woman walk up to you and ask you what your rates were? 😜

What does that even mean? Our guest today will help you decipher that woman coding... That's right, the Queen is back.

Sarah returns for another candid conversation that touches on everything from her and Chase's early romance to their reflections on how much more intentional they've both become on everything from exercise and sunscreen to tacos and ice cream.

Be sure to check this one out to hear about how Chase "intentionally lost" a bet that'd end up sending him and his then girlfriend on a magical ride to marriage, their first born Teddy and spelling Teddy's future sibling. Action packed. Get it here!

• (0:00) Introduction
• (4:34) He must be gay...
• (10:11) Fitness, flirting and gym dynamics
• (16:16) Keeping each other accountable
• (22:17) Parenting, sustainable lifestyle choices and a cute gushy moment to cap it all off

⁠If you're new here, start here. Episode 95: The Way of The Primal Man⁠

For all things Primal, head to ⁠⁠⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ ⁠⁠

And follow your Host, ⁠⁠Chase Tolleson on Instagram⁠⁠

If you found this show valuable, please share it out with a brother you care about. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.

That said, please go check out ⁠our free Facebook group⁠, it's in this community that we can connect with our brothers.

And lastly, please head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure. 

Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠ 

Special thanks to our PMP team: 

On air voice talent: Sarah Tolleson 

Host: Chase Tolleson 

Executive Producer: Mike The Schwartz 

This program was a Mike The Schwartz production.

⁠Learn more about how to craft your message and create super fans with the PRO Podcast Playbook, here⁠.

Ready to Rewrite Reality? Click here

What if our highest sense of self came from authenticity? It's well-known that nowadays many men carry around shame and hurt, anguish and pain. Truth is, the healing process is the only way we can get resolve from that pain. Our guest today is Jake Kauffman, author of "Let Love in: The Pain Stops When The Truth Starts" and he dives into how the traumatic events of our past recycle themselves in the present until we finally address them full stop. He and Chase discuss his own childhood trauma, the effect of the ego on personal growth, self-discovery and so much more. Tune in to this introspective look at how to truly start the healing journey as a man.

Here are some highlights

(00:00) Introduction

(03:49) Inner growth and authenticity for men

(11:09) Trauma, Personality and Healing

(15:37) The Power of Authenticity for Personal Growth

(23:45) Law of Entrainment and the High Performer Persona

(28:04) Integrate Your Ego

(35:45) Limitations of wealth on happiness

(40:32) Self-Discovery and the Illusion of the Ego

(48:04) Wanna heal? Overcome the suffering with self-awareness and self-mastery

Learn more about our guest, Jake Kauffman here

Follow along and interact with him on Instagram here

And be sure to check out his book, ⁠"Let Love in: The Pain Stops When The Truth Starts"⁠ on amazon.

If you found this show valuable, please share it out with a brother you care about. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.

That said, please go check out our free Facebook group, it's in this community that we can connect with our brothers.

And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure. 

To hear the way of the Primal Man, check out episode 96 

For all things Primal, head to ⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ 

And follow your Host, Chase Tolleson on Instagram

Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠ 

Special thanks to our PMP team: 

On air voice talent: Sarah Tolleson 

Host: Chase Tolleson 

Executive Producer: Mike The Schwartz 

This program was a Mike The Schwartz production.

Learn more about how to craft your message and create super fans with the PRO Podcast Playbook here.

Ready to Rewrite Reality? Click here

The wild world of entrepreneurship can be daunting. Starting from scratch in an industry full of wannabe business coaches, sales strategists and more guru's than you could shake a fist at would have most mortal quivering at the knees. Not our guest today. Lyssa Scott is the founder of Maximum Potency, a sales mastery coach and funnels expert. She's giving coaches the tools and systems to create six figures of freedom in just 24 hours per week. Today, she shares with Chase the her journey that took her from an her to where she is now, helping to lead other coaches to financial freedom. Check out the highlights from today's show below:

• (00:00) Introduction
• (02:02) Chase and Lyssa riff
• (05:07) Lyssa's journey from burn out to sales coach to financial freedom
• (09:56) Taking a shot on yourself
• (14:00) Maximum Potency and intention
• (16:17) What is baseline
• (20:17) The key to successful leadership: floundering
• (36:06) Making the shift from Lyssa Scott Fitness to Maximum Potency
• (45:05) The key to running a successful business
• (49:17) The importance of decision making
• (53:59) From nutrition and fitness to habits and intentions
• (57:57) Closing

Learn more about Lyssa and her international masterminds here

Follow Lyssa on Instagram here!

For all things Primal...

Did you know we're going to Mexico?

To learn more and join the next event early bird tickets are coming soon. Head to ⁠bestretreatsever.com⁠ 

Also, please leave a voice note to be read on air. Drop us your thoughts and speak your mind and we'll have Chase give you a shout out and riff on your questions, comments and insights!

And if you did dig this episode, we have one big ask of you:

Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.

That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. Head on over to check out our free Facebook group here

And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure. 

To hear the way of the Primal Man, check out episode 96 

https://spotifyanchor-web.app.link/e/3xDVSodqpCb

For all things Primal, head to ⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ 

And follow your Host, Chase Tolleson on Instagram at ⁠⁠⁠⁠⁠@coach_chase_tolleson⁠⁠⁠⁠ 

Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠ 

Special thanks

Ready to Rewrite Reality? Click here

What does it truly mean to be a man these days. With so many dopamine hits out there, porn, social media, Netflix, you name it... everything seems to be there to rob us of our seed. And while the occasional wank can be fine, as we discuss today with our guest Devin Bailey it becomes a problems when our life force is being decimated on the daily. Devin shares with us his thoughts on what things we're doing to rob ourselves of that greater masculinity and how we can stop it and return to the divine, primal masculine that we were meant to be. Here's the clips:

• Under attack or under depletion? The Modern Masculinity saga (1:58)
• Fight or Flight state of masculinity (5:33)
• Porn and dopamine (11:19)
• Porn and the circadian rhythm (15:19)
• The ancient concept of conserving your creative energy(21:13)
• The importance of a strong Social Media following (26:30)
• The most magical part of our existence (31:36)
• The real importance of testosterone for masculinity (35:32)

Reminder, we've got another retreat coming up. Join us for our next event in Mexico! Early bird tickets are coming soon! Head to ⁠bestretreatsever.com⁠ to learn more.

Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights! If you did dig this episode, we have one big ask of you. 

Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.

That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. ⁠⁠⁠⁠Facebook.com/groups/primalmanpathway⁠⁠⁠⁠⁠ 

And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure. 

To hear the way of the Primal Man, check out episode 96 

https://spotifyanchor-web.app.link/e/3xDVSodqpCb

Thank you, brother. Your support is appreciated.

For all things Primal, head to ⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ 

And follow your Host, Chase Tolleson on Instagram at ⁠⁠⁠⁠⁠@coach_chase_tolleson⁠⁠⁠⁠ 

Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠ 

Special thanks to our PMP team: 

On air voice talent: Sarah Tolleson 

Host: Chase Tolleson 

Executive Producer: Mike The Schwartz 

This program was brought to you by Music Fit Collective.

Make Music. Move People.

Learn more about our mentorship offers and start creating new revenue streams and build your loyal super-fanbase.

Visit www.musicfitcollective.com and apply today.

Ready to Rewrite Reality? Click here

Have you ever found yourself repeating patterns to fulfill the beliefs that you have about that situation, about yourself or about the people around you? Have you ever found yourself stuck in a cycle that you really want out of and are at a loss as to how to do so? Our guest today, Jake Schaefer shares his story about going from Crossfit Coach to Mindset Maestro as a result of finding himself stuck and wanting out of that trap. If you've ever found yourself wondering "how am I ever going to do that", listen in as Chase and Jake riff on the deep inner work and the hard conversations with one's self it requires to move mountains with small rocks. Here's a quick look at the highlights from today's show with Jake Schaefer.

The power of working through it (3:00)

When the weight lifted off Jake's shoulders (8:02)

Mental and spiritual clarity (13:20)

The road to Crossfit (18:45)

The importance of mindset (24:48)

Breaking the generational curse (35:45)

To hear the way of the Primal Man, check out episode 96 

⁠https://spotifyanchor-web.app.link/e/3xDVSodqpCb⁠

Did you hear? We're heading to Mexico! Learn more and join the next event. Early bird tickets are coming soon. Head to ⁠bestretreatsever.com⁠ for more.

Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights! If you did dig this episode, we have one big ask of you. 

Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.

That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. ⁠⁠⁠⁠Facebook.com/groups/primalmanpathway⁠⁠⁠⁠⁠ 

And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure. 

For all things Primal, head to ⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ 

And follow your Host, Chase Tolleson on Instagram at ⁠⁠⁠⁠⁠@coach_chase_tolleson⁠⁠⁠⁠ 

Thank you, brother. Your support is appreciated.

Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠ 

Special thanks to our PMP team: 

On air voice talent: Sarah Tolleson 

Host: Chase Tolleson 

Executive Producer: Mike The Schwartz 

This program was brought to you by Music Fit Collective.

Make Music. Move People.

Learn more about our Music Fit Mentorship program 

Visit www.musicfitcollective.com and apply today.

Ready to Rewrite Reality? Click here

Today we welcome back to the show return guest, Matt Gallo. Matt's been crafting up some magic in the business leadership world and this time he and Chase dive into the often overlooked and misunderstood parts of society. In particular, nudist colonies and the importance of connection, parenthood, home schooling and the importance of education and how taxes work and the importance of money management as it applies to your personal and business worlds alike.

As you might expect from these two philosophical legends this conversation goes down a few rabbit holes, and we've got a few highlights you can check out below:

• Craving connection? Toss the tech and hit up a nudist colony (3:56)
• A nation of workers vs. a nation of thinkers (14:23)
• Homeschooling?! How are you going to socialize your kids? (20:22)
• Parents! Make better decisions (25:44)
• How to prepare for homeschooling (33:50)
• Fostering a crazy idea in kids (39:20)
• Leadership, frequency and impact (44:51)
• The history of the education system and making learning more accessible (50:06)
• Leaving a legacy (1:01:00)

Did you know the kings are heading to Mexico? Check out PMP 96

To learn more and join the next event, early bird tickets are coming soon. Head to ⁠bestretreatsever.com⁠ 

Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights! If you did dig this episode, we have one big ask of you. 

here's a good starting point for you or another brother that's looking to cultivate more Primal Is his life: PMP 95, The Way Of The Primal Man: Explained

Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.

That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. ⁠⁠⁠⁠Facebook.com/groups/primalmanpathway⁠⁠⁠⁠⁠ 

And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure. 

To hear the way of the Primal Man, check out episode 96 

https://spotifyanchor-web.app.link/e/3xDVSodqpCb

For all things Primal, head to ⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ 

And follow your Host, Chase Tolleson on Instagram at ⁠⁠⁠⁠⁠@coach_chase_tolleson⁠⁠⁠⁠ 

Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠ 

Special thanks to our PMP team: 

On air voice talent: Sarah Tolleson 

Host: Chase Tolleson 

Executive Producer: Mike The Schwar

Ready to Rewrite Reality? Click here

Does that voice sound familiar, brother? Go back and listen to that introduction. Today we get to Meet The Tolleson's. Chase and his queen, Sarah converse about their relationship, the trials and tribulations, the highs, the lows and we learn perhaps the greatest lesson of any relationship, the power of clear, conscious communication. We get to know the queen behind the king of the show, hear what she's most looking forward to in their next chapter and lots more!Here are some of the highlights of today's chat with Sarah Tolleson. It's every woman's responsibility to be her husband's Only Fans (3:40) The A.R.T. of a Relationship: Awareness, Responsibility & Trust (9:16) Forget Traditions, This is the Tolleson's (15:50) Looking at the bigger picture and the next steps (21:05)Did you know the boys are doing another exciting retreat?Check out PMP 96 to hear all about it and learn more and join us in Mexico. Head to ⁠bestretreatsever.com⁠ On the go? Got no time to book a call? Click the link below to hear Chase explain, in his words the Way of The Primal Man and see if our program is right for you. ⁠https://spotifyanchor-web.app.link/e/3xDVSodqpCb⁠Also, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights! If you did dig this episode, we have one big ask of you. Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. ⁠⁠⁠⁠Facebook.com/groups/primalmanpathway⁠⁠⁠⁠⁠ And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure. Thank you, brother. Your support is appreciated.For all things Primal, head to ⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ And follow your Host, Chase Tolleson on Instagram at ⁠⁠⁠⁠⁠@coach_chase_tolleson⁠⁠⁠⁠ Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠ Special thanks to our PMP team: On air voice talent: Sarah Tolleson Host: Chase Tolleson Executive Producer: Mike The Schwartz This program was brought to you by Music Fit Collective.Make Music. Move People.Learn more about our Music Fit Mentorship program Visit www.musicfitcollective.com and apply for our Fall intake.

Ready to Rewrite Reality? Click here

In today's show the boys huddle up and debrief their recent Men's Retreat in Breckenridge, Colorado. Tune in to hear how it went, what the guys thought was the best part and where they want to go in the future. Here are a few sweet spots to chew on:

• How did the days go?: Quick Recap (4:20)
• Next Event: Mexico 2024 (15:16)
• You want in? How to get into the group (19:45)

To learn more and join the next event in Mexico, early bird tickets are coming soon. Head to bestretreatsever.comAlso, did you know you can leave a voice note to be read on air? Drop us your thoughts on anything and we'll have Chase give you a shout out and riff on your questions, comments and insights!If you did dig this episode, we have one big ask of you. Please share this with one of your brothers that really needs to hear this message. A brother that may be lacking a community of strong men to help him grow into the man he wants to be. A brother that's had a hard time coming to accept all parts of himself. We would love for you to be the catalyst to bring him to the Primal Man Podcast and on his own terms, find his sovereign space from within.

That said, please go check out our free Facebook group, and fire out an invite to another brother, perhaps that same guy. It's in these connections and communities that we can really push each other to be the best man we can be. ⁠⁠⁠⁠Facebook.com/groups/primalmanpathway⁠⁠⁠⁠⁠And head on over to ⁠⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ to rate and 5 star review the show. That way we can continue to spread the word about our. mission to turn the Dad Bod into the Father Figure.For all things Primal, head to ⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠And follow your Host, Chase Tolleson on Instagram at ⁠⁠⁠⁠⁠@coach_chase_tolleson⁠⁠⁠⁠Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠Special thanks to our PMP team:On air voice talent: Sarah TollesonHost: Chase TollesonExecutive Producer: Mike The SchwartzThank you, brother. Your support is appreciated.

Ready to Rewrite Reality? Click here

Ready to Rewrite Reality? Click here