This episode's guest is Jena Wiebe. She is currently a female in a male-dominated industry, where she has faced challenges including mental health struggles, body dysmorphia, an eating disorder, and major self-esteem issues. However, over the last four years, she has overcome her past insecurities and is now dedicated to helping other women do the same. You can find her at @Iamjenawiebe on Instagram, and she will soon be launching her coaching business and podcast called “The Her-Era Podcast.”

• We dive into the need to redefine the energy surrounding terms like "boss bitch" and "boss babe," aiming for a more inclusive and empowering narrative.

• Exploring the challenges women face in juggling various responsibilities and obligations, and strategies for finding personal balance amidst it all.

• Both Jena and I share insights into transitioning between masculine and feminine energies, emphasizing the importance of authenticity and embracing one's unique flow.

• Reflecting on the significance of releasing the need to constantly strive and allowing oneself to be vulnerable, thereby fostering deeper connections and self-acceptance.

• Delving into the dynamics of masculine and feminine energies, and the valuable lessons that can be learned from embracing both aspects of ourselves.

• Jena and I discuss the transformative power of pain, sharing how moments of adversity can serve as catalysts for personal growth and awakening.

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Resources and Links:

Kristen's Instagram: www.instagram.com/thekristenaut

Jena's Instagram: www.instagram.com/iamjenawiebe

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