Fit for All Phases Podcast

Rewriting Your Fitness Narrative Part 3:When? Where? How?


Listen Later

In this episode, we discuss when is a good time to embark on your new identity, where is this taking me, and how do I get to this level of fitness?

...more
View all episodesView all episodes
Download on the App Store

Fit for All Phases PodcastBy Heather J Anderson , CPT, CNC and founder of Holistic Heather, LLC