What if the only thing standing between you and a more powerful life is the story you've been telling yourself?

 

In this high-impact episode, mindset coach and physician Dr. Jamil Sayegh shares his approach to building what he calls a "bulletproof" mindset. Through personal stories, psychological insights, and practical frameworks, he guides listeners to challenge the narratives that keep them stuck and shows how to shift from a victim to a creator mentality. From reframing fear to redefining identity, this conversation prompts listeners to reevaluate how they perceive their lives—and how that perception shapes everything.

 

 

[00:01 - 06:32] The Foundation of a Bulletproof Mindset

• The importance of choosing to be a leader, champion, or high performer.
• The significance of recommitting to your vision daily.
• Why real change starts with being fully present.

 

[06:33 - 12:46] The Power of Story and Identity

• How beliefs about yourself shape your actions.
• The importance of noticing the stories you’ve inherited or created.
• Why most people act from a conditioned persona, not their true self.

 

[12:47 - 18:52] Creator vs. Victim Mindset

• The distinction between reacting to life and creating your life.
• What it really means to take ownership of your outcomes.
• Why adversity is essential for growth.

 

[18:53 - 24:27] Choosing Courage Over Comfort

• A personal story of overcoming fear on a rollercoaster.
• What that fear symbolized in his life—and in all of ours.
• How stepping into discomfort builds confidence and growth.

 

[00:24:00 - 30:44] How Reality Is Created from Within

• A three-step framework: Life happens → You interpret it → You experience your interpretation.
• The role of personal meaning in emotional experience.
• Why interpretation is everything—and how to take control of it.

 

 

Connect with Jamil:

 

LinkedIn: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/

 

 

Key Quotes:

 

“The past let you go a long time ago. But if you keep reaching back for it, you’ll feel like life never changes.” - Dr. Jamil Sayegh

 

“You don’t experience life as it is; you experience life as you are.” - Dr. Jamil Sayegh

 

 

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