Pssst...did you know that you're an author? Well, maybe not a full on published one, but every single one of us is currently writing a story...the story of our lives! Sometimes that story and the narratives that we operate under can really start to be detrimental to our health; not only in physical ways, but in emotional and spiritual ways as well. On this episode of the Motcast, we welcome our friend Kylie McBeath from the Zura Health Podcast to hear her story and to help us walk and talk through rewriting our own narratives. 

Check out the Zura Health Podcast wherever you get your podcasts! 

Follow Kylie on Instagram: @beingisbeautiful

Follow Doctor Motely and Matt on Instagram: @doctormotley @alottamatteo 

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