<p>Rhab-what? Rhabdo. In this episode, I'll tell you about the two times I was sidelined with rhabdo, after enduring CrossFit and TRX workouts. I'll tell you about the science, what to look for, and also what my treatment regimen entailed. Advice? Don't get rhabdo.</p>

Rhab-what? Rhabdo. In this episode, I'll tell you about the two times I was sidelined with rhabdo, after enduring CrossFit and TRX workouts. I'll tell you about the science, what to look for, and also what my treatment regimen entailed. Advice? Don't get rhabdo.

Rhabd-Oh No You Didn't!

I know a little bit about a lot of things. And I'd love to share that with you on a weekly basis. We will cover all sorts of topics, including self-development, lifestyle, cooking, gardening, spirituality, the ridiculousness of life, and more! I want to help you get the most out of life, so that you can have one of EVERYTHING.

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Rhabd-Oh No You Didn't!

Rhabd-Oh No You Didn't!