Catching Up: Health Updates, New Diagnosis, Sexuality, & More! Ep. 5

In this deeply personal episode, I'm catching you up on everything that's been going on lately—because it's been a lot. From navigating shifts in my mental and physical health to the emotional weight of a new diagnosis, I open up about the highs, lows, and everything in between. I also talk candidly about my ongoing journey with my sexuality and how moving to a new place has reshaped my perspective. If you've ever felt like life came at you all at once, this one's for you. Let's unpack it together.

“They Did What Now?!” Confessions of our Exes: Ep 4

In this episode, we dive into some jaw-dropping confessions from both myself and you, about the wild and outrageous things our exes have done!

From straight-up crazy to borderline criminal, we're left wondering how these people ever got away with such insane behavior. But here's the twist – as we share and laugh about these wild stories, we're also able to reflect on how far we've come and how we've healed from these experiences. It's a mix of catharsis, humor, and a reminder that we all deserve better.

Tune in for a dose of crazy ex-energy and some much-needed laughs!

Power & Control: Knowing the Warning Sings Ep. 3

In this powerful episode, I open up about my personal experiences with abusive relationships and share the crucial warning signs to look out for. I dive deep into the different types of abuse and discuss how these behaviors often begin subtly, making them hard to recognize in the moment. I reflect on my past partners and the red flags I missed, offering insights into why it's important to trust your instincts and never tolerate harmful behaviors. This episode serves as a reminder that you deserve respect, love, and safety in every relationship, and it's never too late to walk away from toxicity. Whether you're in a relationship now or just looking to understand more about healthy dynamics, this episode is a must-listen.

Tune in for a raw and honest conversation on healing, growth, and knowing your worth.

Please refer to https://www.thehotline.org or call 800.799.SAFE (7233) for immediate support.

My Last Day: Fleeing Domestic Violence Ep.2

In this deeply personal episode, I share the story of my last day in a domestically violent relationship and the courage it took to flee and find my way home. I reflect on the terrifying moments of escape, the struggles and breakthroughs that followed, and the powerful healing journey l've been on since. Over the past year, l've come to terms with the trauma, faced the darkest parts of myself, and found a strength I never knew I had. I talk about rebuilding my life, reclaiming my sense of safety, and discovering a deeper, more compassionate love for myself. Join me as I open up about the highs and lows of this transformative year, the lessons l've learned, and the hope I hold for the future. If you're healing from trauma, or just in need of encouragement, this episode is for you.

Trigger Warning: This episode discusses domestic violence, trauma, and emotional abuse.

Welcome to the very first episode of Rhi-lly Fucking Brutal!

In this introductory episode, I dive into what this podcast is all about, sharing my personal journey and the inspiration behind creating a platform dedicated to mental health, disability, advocacy and much more. I'll talk about my goals for this show, how I hope to create an open space for conversation, and why these topics matter more than ever. Whether you're navigating your own mental health journey, advocating for change, or simply seeking understanding, this podcast is for you.

Join me as we explore, learn, and grow together—one conversation at a time.

Lets get brutal!