I'm no stranger to anxiety. Lately, I've developed an ABC policy that has increased the quality of my life and drives me towards action.

In this episode, I talk about the ABC Policy I've used to reroute my actions whenever doubt and perfectionism tries to creep in. 

First of all, thank you be sticking with me through the first minute there with the loud music, I'm still learning how this thing works! 

In this episode, I share my opinion on the importance of a solid social circle. I believe it truly makes all the difference in the world. 

If you aren't already, you can find me on instagram @rhoda.radar where i post nothing but memes on my stories.

In this unplanned episode, I share a quote that came out of an unscheduled but refreshing conversation: "the soul of man chases freedom" 

I walkthrough a reflective exercise and welcome you to share your thoughts as you reflect on the quote though my instagram page @Rhoda.radar

This past year taught me one important lesson: mental & emotional health is critical to success.
In this episode, I share why I think mental and emotional health need to come first before, during, and after goal setting.

Let me know what you think.

Follow me on Instagram: Rhoda.Radar

I know our timelines are painted red in love with everyone's Boo and Bae. It's easy to get vulnerable and carried away in self doubt.

In this episode, featured by my 11-year old producer, we share some self-care tips during this overwhelming season of love.

Watch this episode on my Youtube Channel
Learn more about each domain on my website: rhodaradar.com
Follow me on Instagram: Rhoda.Radar

What does being whole mean to you? Is it money? unlimited food? Free travel? A fulfilling job? or having a large family?

It's my birthday, and in this first episode, I visit my favorite place in Ghana to share the my 7 domains that need to be nurtured in order to feel complete.
Watch this episode on my Youtube Channel
Learn more about each domain on my website: rhodaradar.com
Follow me on Instagram: Rhoda.Radar

What does being whole mean to you? Is it money? unlimited food? Free travel? A fulfilling job? or having a large family?

It's my birthday, and in this first episode, I visit my favorite place in Ghana to share the my 7 domains that need to be nurtured in order to feel complete.
Watch this episode on my Youtube Channel
Learn more about each domain on my website: rhodaradar.com
Follow me on Instagram: Rhoda.Radar

I'm not sure why it took me YEARS to start this: but here I am. 

How do I identify my purpose? Interested in life hacks while adulting? where do I get started on improving my mental health? How do I start my business? How can I serve my community better? Welcome to the Rhoda Radar Podcast where we will answer ALL these questions and much more. Tune in for weekly episodes that dive deeper into seven (7) critical domains for wellness: Mental/Emotional, Physical, Spiritual, Financial , Vocational, Environmental, and Social. Look forward to business tips, money mindset, life and adulting hacks, inspirational stories, and actionable guides.